Recipes tagged "Huaishan"
121 recipes found
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Huaishan fried fungus
Fungus can help the body eliminate impurities from the body, and eating it regularly has many benefits
Vegetarian dishes Chicken Essence -
Clear chestnut and pork ribs soup
The Little Bear split-type electric clay cooker has a capacity of 3L, which is enough to handle the amount of soup for a family of 6. The pot is thick and not easy to crack after repeated cooking. The pot lid has large air holes and can dissipate heat in a timely manner. The soup will not overflow, so you can leave it at ease and let it cook on its own. Before lunch, use the scheduled soup function to put in the soup ingredients. When you wake up from a nap, the Laohuo soup has been quietly cooked. The soup produced after these 2 hours of cooking is as good as the old fire soup cooked over an open fire. The color and taste are comparable to the open fire soup. You can tell the taste of this soup just by looking at the food of our children. They gulped down the two bowls that were photographed and asked for more. I can’t stop loving it. Thank you Bear Electric.
Soups Soup -
Soybean, Peanut and Pig’s Trotter Soup
Bounce, bounce, make your skin bounce. Red dates, pig's trotters and soybean soup is nourishing, nourishing and beautifying. It is rich in collagen. Regular consumption can increase skin elasticity, beautify and anti-aging. The stewed soup has a rich flavor and rich nutritional value. What are you waiting for🤔
Soups Home cooking -
Stir-fried shredded pork with edamame and Huaishan
We don’t often see edamame here, and this is my first time cooking with edamame. There are many edamame lovers in Meitian who have made fried shredded pork with edamame. I originally wanted to make fried edamame and Huaishan sausage, but unexpectedly the sausage was out of stock at home, so I had to settle for the next best thing, but the taste is still very good.
Hot dishes Home cooking -
After Laba Festival, it’s New Year. Let’s have a bowl of Laba porridge first~
There is a saying: Children, children, don’t be greedy, after Laba Festival it will be the New Year. However, how can we celebrate the Laba Festival without eating Laba porridge? Cooking Laba porridge is very laborious, but when you eat the delicious Laba porridge, it feels like everything is worth it~
Porridge old man -
Carp Huaishan Decoction to strengthen the spleen and remove dampness
My son’s spleen and stomach are not very good, and he often suffers from diarrhea. The doctor taught me to give this soup to my son regularly, which can regulate the spleen and stomach. My son’s father also has a bad spleen and stomach. After taking traditional Chinese medicine for a long time, it has no effect. This soup is suitable for both father and son. Medicinal tonic is not as good as food tonic. Friends who are not very good at spleen and stomach can often drink this soup
Soups Barley -
Yam Laoge Soup
Everyone is very familiar with yam. It is both an edible vegetable and a world-famous nourishing product. Not only is yam delicious, it is also rich in a large amount of mucus protein, vitamins and trace elements, and has many beneficial health effects. Traditional Chinese medicine believes that yam is tonic but not hot, warm but not dry, and has the effects of nourishing the spleen and stomach, nourishing the lungs and kidneys. Long-term use of yam can nourish the body's qi and prevent colds. Yam can also effectively prevent the precipitation of blood lipids on blood vessel walls and prevent cardiovascular diseases. In recent years, pigeons are highly regarded as a good tonic for nourishing the body and improving health. Pigeon meat is not only rich in nutrients, but also has certain health effects. It can prevent and treat many diseases, such as preventing arteriosclerosis and treating dizziness. It is very suitable for the elderly, the weak and weak, surgical patients, pregnant women and children.
Soups Cantonese cuisine -
Lao Ya Fish Maw Cup
Lao duck stewed fish maw is a delicacy made with old duck and fish maw as the main ingredients. Laoya fish maw cup can nourish qi and blood, nourish yin and reduce fever. It can be consumed by those with symptoms such as muscle heat, polydipsia, poor appetite or flushed complexion, asthenia, restlessness and insomnia. It is also a very suitable daily beauty product for women.
Hot dishes Home cooking -
Braised dried beans
I always felt that the smell of braised food outside was too strong, so I tried to braise it at home. Unexpectedly, it tasted pretty good. It’s a simple and delicious meal. Make more and store it in the refrigerator. You can eat it whenever you want😁
Snacks Home cooking -
Pig Tail Soup
Learn how to cook Pig Tail Soup with Soups and Home cooking.
Soups Home cooking -
Guangdong Laohuo Soup-Huagu Ganoderma Health Soup
Mushrooms contain protein, amino acids, fat, crude fiber and vitamins 1, B2, C, niacin, calcium, phosphorus, iron, etc. It has always been used by the Chinese people as a tonic for longevity. In addition, it has the functions of regulating human metabolism, helping digestion, lowering blood pressure, reducing cholesterol, preventing cirrhosis, eliminating gallstones, and preventing and treating rickets. Ganoderma lucidum nourishes liver qi, nourishes heart qi, nourishes lung qi, and strengthens kidney qi. It is suitable for people with neurasthenia, palpitations, dizziness, restless night sleep, insomnia and dreaminess; it is also suitable for people with chronic bronchitis, hypertension, coronary heart disease, and other chronic respiratory diseases.
Soups Soup -
Lotus root tube bone soup--fire-clearing and nourishing soup
Recently, I haven’t had enough soups to moisturize me, and I don’t feel pretty anymore. But I tend to get angry, so I don’t dare to drink soups that are too nourishing. So I thought of lotus root tube bone soup. Please add more collagen so that I can continue to look beautiful.
Soups Barrel bone -
Medicinal Donkey Meat Hot Pot
Donkey meat has the characteristics of two highs and two lows: high protein and low fat; high amino acids and low cholesterol. It has good health care effects on arteriosclerosis, coronary heart disease and hypertension. In addition, it also contains ingredients such as animal glue, bone collagen and calcium, which can provide good nutritional supplements for the elderly, children, the weak and those recovering from illness. The hot pot soup base I made is made with tonic ingredients. You can just drink the soup as it is. If you don't like it, you can use spices such as star anise, bay leaves, grass fruits, etc.
Hot dishes Hot pot -
Braised Huaishan Oil Curry
Learn how to cook Braised Huaishan Oil Curry with Hot dishes and Chicken Essence.
Hot dishes Chicken Essence -
Tea Tree Mushroom Huaishan Black-bone Chicken Soup
Learn how to cook Tea Tree Mushroom Huaishan Black-bone Chicken Soup with Soups and Home cooking.
Soups Home cooking -
Huaishan juice
Learn how to cook Huaishan juice with Drinks and Glutinous rice.
Drinks Glutinous rice -
Chicken dipped in scallops
With the combination of sea, land and air, various ingredients bring out their own flavors and blend into new flavors, triggering an unprecedented sense of freshness for the taste buds.
Hot dishes Soups -
Refreshing and cooling braised chicken feet
Autumn is here and the weather is dry, so let’s moisten it with some soup.
Hot dishes Chicken feet -
Huaishan barley soup
Note: Pregnant women cannot eat barley! So, if you are pregnant, don’t add barley, it will still taste good.
Soups Barley -
Dragon Bone Huaishan Soup
Learn how to cook Dragon Bone Huaishan Soup with Soups and Chicken Essence.
Soups Chicken Essence -
Homemade baby spleen-strengthening rice noodles
Learn how to cook Homemade baby spleen-strengthening rice noodles with Staple food and Home cooking.
Staple food Home cooking -
Huaishan wolfberry stewed fish maw and black-bone chicken noodle soup
This soup has the effects of nourishing the liver and kidneys, strengthening the spleen and lungs, strengthening the body, and prolonging life. It is especially suitable for people with weak spleen and stomach, fatigue, loss of appetite, and lung qi deficiency.
Noodles Fish Maw -
Fresh abalone and lean meat soup
[Fresh Abalone Lean Meat Soup] has the effect of nourishing yin and moisturizing dryness, clearing the heart and calming the nerves. Fresh abalone not only makes the soup delicious, but also has rich nutritional value. Fresh abalone has the functions of tonifying deficiency, nourishing yin, moistening the lungs, clearing away heat, nourishing the liver and improving eyesight.
Soups Soup -
Huaishan carrot and apple bone soup
Learn how to cook Huaishan carrot and apple bone soup with Soups and Home cooking.
Soups Home cooking -
Huaishan sea cucumber and pork ribs soup
Learn how to cook Huaishan sea cucumber and pork ribs soup with Soups and Home cooking.
Soups Home cooking -
Yipinguo
The weather is getting colder and warm-up dishes are beginning to gradually enter everyone's diet. At this time, when entertaining guests at home, there is a warm first-class pot with both meat and vegetables. The top is fried, fried, roasted, boiled, and stewed with a variety of meat and vegetables, and the bottom is layered with vegetables. The fusion of various flavors can be regarded as a special dish for a banquet.
Staple food Home cooking -
Huaishan Spare Ribs Soup
Huaishan is rich in nutrients and has extremely high medicinal value. Functions and Indications: Replenishing qi and nourishing yin, nourishing the spleen, lungs and kidneys, strengthening essence and stopping vaginal discharge. It is used for spleen deficiency, less food, persistent diarrhea, lung deficiency, asthma and cough, kidney deficiency, spermatorrhea, vaginal discharge, frequent urination, deficiency of heat and thirst.
Soups Home cooking -
Huaishan Spare Ribs Soup
Huaishan has the effects of strengthening the spleen and stomach, nourishing the lungs and kidneys, tonifying the middle and replenishing qi, strengthening the spleen and replenishing deficiency, strengthening the kidneys and replenishing essence, replenishing the heart and calming the mind. Li Shizhen's "Compendium of Materia Medica" states that it can strengthen the spleen and nourish the kidneys, nourish essence and strengthen the kidneys, cure various diseases, and treat five labors and seven injuries. Red dates can replenish qi and blood, while wolfberry clears the liver and improves eyesight. Paired with pork ribs to make soup, it warms the body. It is one of the first choice soups in autumn and winter.
Soups Celery -
Stewed pork bone soup with ginseng and yam
Learn how to cook Stewed pork bone soup with ginseng and yam with Soups and Adenophora.
Soups Adenophora -
Monkey Mushroom and Chicken Soup
Hericium erinaceus, together with shark's fin, bear paw, and sea cucumber, are known as traditional Chinese precious ingredients. It is an excellent food with high protein, low fat, and rich in minerals and vitamins. It regulates blood lipids and is beneficial to blood circulation; yam is good for the digestion and absorption of the spleen and stomach, and is a food and medicine ingredient that can only replenish the spleen and stomach; everyone knows the deliciousness of old hen soup, and drinking more chicken soup can help improve your own immunity.
Hot dishes Soups -
Chestnut Chicken Feet Seafood Soup
We Cantonese people all like to drink soup. Chicken feet, pork belly, snail slices, chestnuts, candied dates, Smilax smilax, yam, Polygonatum odorifera, and lotus seeds can dispel dampness and strengthen the spleen. Bring to a boil over high heat and simmer for 1.5 hours. The soup will have a rich flavor.
Soups Home cooking -
Guangdong Laohuo Soup-American Ginseng Strengthening the Spleen and Qi Soup
Entering the autumn and winter season, people often feel that their skin is prone to dryness, mouth, nose and tongue. Traditional Chinese medicine believes that dryness can easily damage the lungs and body fluids. Nutritional supplements in autumn and winter are closely related to balancing yin and yang, dredging the meridians, and harmonizing qi and blood. Therefore, it is most suitable to cultivate one's body and mind and eat nourishing foods in autumn and winter to relieve dryness. When it comes to dietary supplements, Cantonese food culture has a long history. Since ancient times, soup has been an important feature of Cantonese food culture. A Guangdong Laohuo soup has more than ten kinds of soup ingredients. It can be said that it is better to eat without food than without soup. As for daily diet, it is indeed particular. Many housewives in other areas follow this advice and make soup for their families. However, when taking supplements, they should avoid hot foods, such as pepper, cinnamon, pepper, ginger, onion, etc., because they are easy to get angry after eating, which aggravates the harm of autumn dryness to the human body. American ginseng, the most common medicinal ingredient in Cantonese soup, is most suitable for consumption in autumn and winter. It has the effects of nourishing qi and nourishing yin, clearing away heat and promoting fluid production. It can also improve immunity and avoid common diseases in autumn and winter.
Soups Soup -
Stir-fried Huaishan lotus root
Lotus root is slightly sweet and crisp. It can be eaten raw or cooked, and its medicinal value is quite high. Its roots, leaves, flowers, whiskers and fruits are all valuable and can be used as nourishing medicine. Powder made from lotus root can digest food and stop diarrhea, appetizer, clear away heat, nourish and prevent internal bleeding. It is a good liquid food and nourishing treasure for women, children, children, and the weak and sick. During the Xianfeng period of the Qing Dynasty, it was designated as an imperial tribute. Powder made from lotus root can digest food and stop diarrhea, whet appetite and clear away heat, nourish the body and prevent internal bleeding. It is a good liquid food and nourishing treasure for women, children, women, and the weak and sick. Huaishan contains a variety of nutrients, which can strengthen the body, nourish the kidneys and replenish essence. It can be taken by anyone suffering from kidney deficiency, spermatorrhea, excessive leucorrhea, and frequent urination in women; yam contains saponins and mucus, which have lubricating and moisturizing effects, so it can benefit lung qi, nourish lung yin, and treat chronic cough due to lung deficiency; yam contains mucus protein, which has the effect of lowering blood sugar and can be used to treat diabetes. It is a good dietary therapy for diabetics.
Hot dishes Vegetarian dishes -
Huaishan wolfberry snail head stewed with keel
The deep sea snails are plump and thick, and contain rich nutrients. Ginger slices and Shaoxing Huadiao wine are used to remove the fishy smell of the snail meat. The soup after long cooking is not only delicious and mellow, but also a good nourishing product in summer.
Soups Home cooking -
Fish head and yam soup
Learn how to cook Fish head and yam soup with Soups and Chicken Essence.
Soups Chicken Essence -
Huaishan fried bacon
Colorful and festive stir-fry [Huaishan Stir-fried Bacon] Casual, always so casual, planning to make a big dish or something, but always being disrupted by various things, well, just be casual. A family dinner is indispensable without stir-fried stir-fries, which are quick and convenient. Today’s stir-fry uses bacon and huaishan, both of which are famous ingredients. Needless to say bacon, huaishan is a specialty of Henan. Of course, Henan people must have a dish like this! Having fun. Used green and red peppers and paired with homemade chopped peppers, it was bright and festive. Dad Mi often said that no matter how delicious or ugly the food is, we will lose our appetite. Let’s make the dishes more delicious and more beautiful at the same time. Ingredients: Bacon, Huaishan green pepper, red pepper and scallions. Seasoning: Ginger, minced pepper, light soy sauce and sugar soup. Method:
Hot dishes Home cooking -
Sea Coconut Fish Maw Lean Meat Soup
A refreshing and nutritious soup.
Soups Home cooking -
Huaishan Lily Egg Drop Soup
Learn how to cook Huaishan Lily Egg Drop Soup with Soups and Home cooking.
Soups Home cooking -
Pork Bone Huaishan Soup
Learn how to cook Pork Bone Huaishan Soup with Soups and Home cooking.
Soups Home cooking -
Dace powder and arrowroot soup
Learn how to cook Dace powder and arrowroot soup with Hot dishes and Soups.
Hot dishes Soups -
Celery and Huaishan Stir-fried
My children really like to eat this kind of stir-fry with many kinds of vegetables mixed together. It is very delicious and the various ingredients are also very nutritious.
Hot dishes Home cooking -
Cool and refreshing braised pork ribs
This is a classic Cantonese Laohuo soup, which has the effects of clearing, nourishing yin, nourishing, replenishing qi, moisturizing the skin and replenishing the five internal organs. The soup tastes clear and moist, nourishing but not drying, suitable for all ages!
Hot dishes Adenophora -
Healthy old hen mushroom soup
Learn how to cook Healthy old hen mushroom soup with Soups and Adenophora.
Soups Adenophora -
Huaishan Corn Pot Fan Bone
Learn how to cook Huaishan Corn Pot Fan Bone with Soups and Home cooking.
Soups Home cooking -
Ginger Huaishan Steamed Duck
Learn how to cook Ginger Huaishan Steamed Duck with Hot dishes and Ginger.
Hot dishes Ginger -
Children's favorite----------Huaishan corn and carrot soup
Every time LG says he won’t go home for dinner, the time to be lazy comes again. It’s easy for me to deal with it. A bottle of chili sauce can be eaten with it. But the child can’t. I’m thinking of making something to entertain the child. It has to be nutritious and the child likes it. At the same time, I can be lazy, so this soup is the most suitable. There are meat and vegetables. There are several kinds of vegetables to choose from, such as zhunshan, sweet corn, and carrots. There is always something I like to eat! For today's meat, I used the stock in the refrigerator, a leftover chicken leg from cooking and the meat I bought yesterday. In fact, it is best to use pork bones. If you are afraid of greasiness, choose keel bones or pig tail bones.
Soups Soup -
Vegetarian platter
Learn how to cook Vegetarian platter with Cold dishes and Home cooking.
Cold dishes Home cooking -
Stir-fried Fungus and Huaishan Pork Slices
This is a refreshing dish that is very suitable for eating in summer - stir-fried Huaishan pork slices with fungus. I ate it once in a restaurant outside and decided to try it myself. (The result is super delicious, the yam is crispy, the fungus and meat slices are so smooth, and the carrot slices make the color of the whole dish brighter. Well, there is a problem with the fried fungus, it occasionally makes a popping sound, which is scary)
Hot dishes Home cooking -
Medicinal black-bone chicken soup
Recently, I have been picking up traditional Chinese medicine for health reasons. This week I went to the pharmacy to pick up medicine. While I was waiting, I saw a young man coming in. He said to the boss: Pick up the ingredients for making pigeon soup! The boss picked everything up skillfully. I took a look and found that there were Cordyceps flowers, astragalus, Codonopsis pilosula, red dates, wolfberries, yam slices, etc., and there were some medicinal materials that I didn’t know what they were. I also asked the boss to pick up two pairs for me to make soup. When I drink it, the strong flavor in the soup belongs to angelica. I don’t really like the taste of angelica. However, apart from not liking the taste, this soup still tastes good. This is also a very nourishing soup for women.
Soups Common dishes -
Gastrodia yam stewed chicken feet and lean meat soup
Learn how to cook Gastrodia yam stewed chicken feet and lean meat soup with Soups and Home cooking.
Soups Home cooking -
Wuzhi Maotao Chicken Soup
Five-finger peach has the effects of strengthening the spleen and lungs, promoting qi and dampness, nourishing yin and reducing fire, relaxing muscles and activating collaterals. The soup made from it exudes a coconut-like aroma, and is loved by adults and children.
Soups Home cooking -
Lotus root and cuttlefish dried tube bone Laohuo soup
Learn how to cook Lotus root and cuttlefish dried tube bone Laohuo soup with Soups and Barrel bone.
Soups Barrel bone -
Four Vegetables Colorful Collection
Learn how to cook Four Vegetables Colorful Collection with Vegetarian dishes and Home cooking.
Vegetarian dishes Home cooking -
Oyster nourishing soup
I have previously recommended several medicated meals for women to prepare for pregnancy, but if you want to successfully welcome a healthy baby, men’s health is also essential. Developing good living and eating habits, coupled with appropriate dietary supplements, will complement each other even more. Komori’s mother recommended a sperm-nourishing soup suitable for men to drink to help improve sperm quality. There are not many ingredients, the method is simple, and the taste is delicious. Sisters can try stewing it for their husbands.
Soups Home cooking -
Steam whole duck feast
Steam whole duck feast, one duck, with steaming and rinsing methods, a variety of dishes are ready to come out, combined with other ingredients, steam duck hot pot becomes so simple, you can not only eat rich duck meat, but also taste the mixed delicacies. Friends who have purchased steam hot pot equipment or other steamer equipment, you can try it yourself!
Hot dishes Home cooking -
Red Lotus Huaishan Chicken Soup
This soup is suitable for nourishing and maintaining health in early spring. It can prevent spring colds, strengthen the spleen and stomach, clear the mind and calm the mind, and replenish qi and blood. It is suitable for women and the elderly!
Soups Cooking wine -
Lotus Root Pork Ribs Soup
Learn how to cook Lotus Root Pork Ribs Soup with Soups and Common dishes.
Soups Common dishes -
Huaishan barley stewed steak
Regular consumption of barley food is also effective in treating chronic enteritis and indigestion. Barley can enhance kidney function and has heat-clearing and diuretic effects, so it is also effective for patients with edema. Modern pharmacological research has proven that barley has anti-cancer effects. Its anti-cancer active ingredients include selenium, which can effectively inhibit the proliferation of cancer cells and can be used as an auxiliary treatment for gastric cancer and cervical cancer. Barley contains a certain amount of vitamin E, which is a beauty food. Regular consumption can keep human skin shiny and delicate, eliminate acne and stains, and improve skin tone. It also has a certain therapeutic effect on warts caused by viral infections.
Soups Home cooking -
Cordyceps Flower Black-bone Chicken Qingbu Decoction
To replenish the body, it is appropriate to start with clearing and replenishing. This soup helps replenish qi, blood, and moisturize the skin, especially when the weather is dry.
Soups old man -
【Lazy Man】Huaishan Bone Soup
Learn how to cook 【Lazy Man】Huaishan Bone Soup with Soups and Home cooking.
Soups Home cooking -
Kuaishou assorted small meal packages
People who love life love to indulge in delicious food. Today, I suddenly thought of making assorted small meal packets with rose fragrant bean paste. I have two for breakfast. They are sweet and nutritious, so you can satisfy yourself🤓 The method is simple and will be explained in detail in the following steps
Staple food Baking -
Longan Cordyceps Flower Pork Soup
Learn how to cook Longan Cordyceps Flower Pork Soup with Soups and Home cooking.
Soups Home cooking -
Pork Ribs and Huaishan Soup
Learn how to cook Pork Ribs and Huaishan Soup with Soups and Huaishan.
Soups Huaishan -
Stomach-warming herbal soup in winter: Huaishan braised mutton
The early winter in Guangzhou this year was warm, giving it a feeling of late autumn. If you don’t think so much, don’t waste such good weather. Go out for a day of shopping and make a Cantonese-style old fire soup with a warm winter flavor in the evening. The rich mutton flavor and the light medicinal flavor blend together, with melt-in-your-mouth yam and sweet and crisp water chestnuts. The skin of the mutton that has been simmered for several hours is still delicious, and the mutton is moderately soft and hard. The aroma of the ingredients is completely integrated into the mutton, and the meat is extremely delicious. In the end, one pound of mutton was not enough for the two of us. The temptation of such delicious food was enough. If it is already cold winter, drinking this bowl of mutton soup is a particularly happy thing.
Private kitchen Angelica sinensis -
Huaishan Sea Cucumber Stewed Lean Pork
Learn how to cook Huaishan Sea Cucumber Stewed Lean Pork with Soups and Home cooking.
Soups Home cooking -
Stir-fried Braised Pork with Huaishan Cucumber
My child has been coughing a lot recently, so I try to feed him more lung-moistening and hydrating foods. She doesn't like drinking water. After frying this dish, it looks pretty good when fried. She quite liked it.
Hot dishes Home cooking -
Huaishan sweet potato porridge
Learn how to cook Huaishan sweet potato porridge with Porridge and Huaishan.
Porridge Huaishan -
Spleen health paste
Learn how to cook Spleen health paste with Drinks and Big kidney beans.
Drinks Big kidney beans -
Huaishan Pork Bone Soup
Learn how to cook Huaishan Pork Bone Soup with Soups and Corn.
Soups Corn -
【Changsheng Hohua Soup】
Peanuts, also known as longevity fruits, are recognized as health foods around the world. In my country, peanuts are considered one of the top ten longevity foods. Traditional Chinese medicine believes that peanuts can replenish the spleen and stomach, harmonize the spleen and stomach, nourish blood, lower blood pressure and lipids. Peanuts also have the effect of warming the stomach. In winter, consciously choosing some stomach-warming foods such as pumpkins, sweet potatoes, peanuts, etc. can achieve the purpose of warming the stomach and nourishing the stomach. Shiitake mushrooms have beneficial effects. It has the effect of replenishing qi and strengthening the spleen and stomach; Adenophora adenophora is a yin-nourishing medicine that enters the lung and stomach meridian, nourishing yin and clearing away heat; and Huaishan is known to be better than taking tonics when eaten in winter. It has the effects of tonifying the spleen and kidneys, nourishing the lungs, stopping diarrhea, and suppressing sweat, and is a good food tonic. Make soup with these ingredients and pig's trotters. Drinking it often in winter can nourish and ward off the cold.
Soups Home cooking -
Basil Huaishan
Learn how to cook Basil Huaishan with Vegetarian dishes and Huaishan.
Vegetarian dishes Huaishan -
Wuzhi Maotaoyunling Huaishan Dragon Bone Soup
Learn how to cook Wuzhi Maotaoyunling Huaishan Dragon Bone Soup with Soups and Home cooking.
Soups Home cooking -
Huaishan carrots and big bones stewed
Learn how to cook Huaishan carrots and big bones stewed with Soups and Home cooking.
Soups Home cooking -
Huaishan Chestnut Pork Bone Soup
Learn how to cook Huaishan Chestnut Pork Bone Soup with Soups and Home cooking.
Soups Home cooking -
Candied haws with hemp and yam version
The taste of childhood, crunchy rock sugar sesame yam
Snacks Huaishan -
Pork Ribs and Lotus Root Soup
Learn how to cook Pork Ribs and Lotus Root Soup with Soups and Huaishan.
Soups Huaishan -
Pumpkin Huaishan Health Paste
Learn how to cook Pumpkin Huaishan Health Paste with Drinks and Barley.
Drinks Barley -
Huaishan Peanut Stewed Fan Bone
Yams contain amylase, polyphenol oxidase and other substances, which are beneficial to the digestion and absorption functions of the spleen and stomach. It is a medicinal and food product that can only tonify the spleen and stomach. Yams contain a variety of nutrients, which can strengthen the body, nourish the kidneys and replenish essence. Yams contain saponins and mucus, which have lubricating and moisturizing effects. Therefore, they can benefit lung qi, nourish lung yin, and treat chronic cough due to lung deficiency. Yams contain mucus protein, which can lower blood sugar and can be used to treat diabetes. It is a good dietary supplement for diabetics. Yams contain a large amount of mucus proteins, vitamins and trace elements, which can effectively prevent the precipitation of blood lipids on blood vessel walls, prevent cardiovascular diseases, and achieve the effects of calming the mind, calming the nerves, and prolonging life. Our family often eats this stew today. I also added peanuts, red dates and wolfberries to stew it together. It is delicious and nutritious!
Soups Soup -
Women's Health Soup - Chicken feet soaked in nourishing herbs
This health-preserving soup is very simple and is very suitable for women to nourish their bodies after their period. Angelica sinensis has the functions of regulating menstruation and relieving pain, moistening intestines and laxative, nourishing blood and activating blood circulation. Wine Angelica promotes blood circulation and stimulates menstruation. It is relatively hot and suitable for consumption in winter. Other red dates, wolfberry, and yam are all familiar to everyone and need no introduction. Female friends who are usually busy at work and have no time to cook can occasionally make soup for themselves, which saves time and provides nutritious soup!
Hot dishes Angelica sinensis -
Nourishing Ginseng Chicken Soup - Get ready for autumn health
Everyone is particular about the time of drinking soup. Is [drinking soup before a meal] or [drinking soup after a meal] the best way to absorb it? Drinking soup before a meal will make you slim and healthy, drinking soup after a meal will make you fatter; this makes sense. Before eating, drink soup first, which is equivalent to lubricating the gastrointestinal tract. Drinking some soup from time to time during the meal can help dilute and stir the food, which is beneficial to the absorption and digestion of food by the gastrointestinal tract. At the same time, drink soup before eating to partially fill the stomach, which can reduce the intake of staple food and avoid excessive energy intake. Drinking soup after a meal can easily cause overnutrition. ‘Stew soup’, also called Laohuo soup, is a common dish in Guangdong, Hong Kong, Macao and even mainland China. Since the climate in various regions is dry and the ground is humid in autumn and winter, people love to drink Laohuo soup, which has a health-boosting effect. It is usually made by simmering various vegetables, meat or medicinal materials for several hours in a pressure cooker, electronic stew pot, steel pot or casserole. Laohuo soup has the effects of skin care, heart protection, eyesight improvement, bile lowering and bone strengthening. As for the ingredients for soup, you can use yam, lotus root, carrot and other other ingredients as soup base. Different materials can achieve different effects. The so-called [Autumn Health Preservation] As there is less rain in autumn and the weather is dry, the human body is prone to deficient fire and autumn dryness. It can easily lead to insufficient body fluids in the body, such as sicca, such as dry skin and frequent coughs. The "prevention of autumn dryness" focuses on dietary conditioning. Appropriate selection of foods that can moisten the lungs, clear dryness, nourish yin and promote fluid production, such as pears, sugar cane, water chestnuts, lilies, white fungus, etc. As for the appropriate medicinal materials, they also have the effect of "preventing autumn dryness", so [autumn health] is indispensable, and a pot of good soup is indispensable. [Ginseng] regulates the central nervous system, improves the brain's excitation and inhibition processes and brings them into balance, improves the ability of mental and physical work, improves work efficiency and has anti-fatigue effects. Moderate consumption can promote the brain's utilization of energy substances and improve learning and memory abilities. The active ingredient in ginseng that enhances learning and memory abilities is ‘ginsenosides’, among which ginsenosides Rb1 and Rg1 have a good impact on learning and memory functions. [Ginseng] can improve heart function, increase myocardial contractility, slow down heart rate, increase cardiac output and coronary blood flow, and can resist myocardial ischemia and arrhythmia. It has certain effects on heart function, cardiovascular system, and blood flow. Ginsenosides can accelerate lipid metabolism and significantly reduce high cholesterol. [Hyperglycemic effect] Ginseng contains ginsenosides and ginseng polysaccharides, especially ginsenoside Rb2, which has obvious hypoglycemic effects; in addition, ginseng polysaccharides are another type of hypoglycemic component in ginseng. [Enhance the body's immune function] The active ingredients that regulate immune function can improve immune function not only for normal people but also for people with low immune function. Ginseng polysaccharide is a high molecular acid polysaccharide purified from ginseng and is an immune enhancer. [Antioxidant effect] Ginseng contains a variety of antioxidant substances, such as ginsenosides, ginseng polyacetylene compounds and ginsengdiol saponins. These compounds have anti-lipid peroxidation effects and are the basis of anti-aging effects. In addition to its anti-aging effect, it also regulates physiological functions such as nerves, endocrine, immune function, and material metabolism. Many people will say that ginseng is a hot food and not everyone can eat it; but as long as there are appropriate ingredients, it will not cause the so-called "heat" to the human body. Add appropriate amounts of nourishing and nourishing ingredients such as Polygonatum odoratum, Huaishan and Poria cocos to the soup. [Polygonatum odoratum] grows in the forest or on the shady slopes of mountains at an altitude of 500-3000 meters. It is widely distributed in the temperate regions of Eurasia. The effects are nourishing yin and moistening the lungs, nourishing the stomach and promoting fluid production, relieving dryness and cough, labored cough, dry throat and thirst, internal heat and thirst, yin deficiency and external sensation, dizziness, dizziness, muscle spasm and pain. Polygonatum odorifera is sweet in taste, rich in lipids, soft and moist, and is a good medicine for nourishing yin and promoting fluid production. The vitamin A contained in Polygonatum odoratum can improve the condition of dry and rough skin, making it soft and smooth, which plays a role in beauty and skin care.
Soups Common dishes -
Huaishan Chicken Soup
A bowl of chicken soup, delicious and nourishing
Soups Astragalus -
27’s cooking diary——“Er-Mian Huang” Fried Huaishan
Well~Huaishan (seems to be also called yam) is quite delicious in this season~How does it taste when put together with tofu, one of 27's favorites? ! The answer is: quite delicious!
Hot dishes Chili sauce -
Lotus Root Huaishan Soup
Learn how to cook Lotus Root Huaishan Soup with Soups and Soup.
Soups Soup -
Stir-fried pork slices with chopped pepper and Huaishan
The Huaishan vegetarian stir-fry is delicious, and it tastes even better with sliced meat!
Hot dishes Chop chili pepper -
Garden vegetables
A very refreshing dish. The tomatoes in the picture were originally intended to be used as flower decorations, but I was so busy that I forgot about them and didn’t use them
Vegetarian dishes Chives -
Millet corn syrup
It is a good choice for babies to eat millet after adding complementary food. It can strengthen the spleen and stomach and make digestion easier. In addition to making millet porridge, you can also add other ingredients and put them into a wall-breaking machine to make a pulp for him to drink.
Drinks Breakfast -
Refreshing and refreshing stewed winter melon
Some people may ask, what should I use to refresh and cool down in the winter? In fact, the place we live in is very dry, hot and dry in the summer and cold and dry in the winter. If you want your body to be balanced and your skin to be healthy, you must replenish your body with water. Fortunately, I have succeeded in growing winter melons this year. I picked two or three Taiwanese winter melons and a bunch of bells some time ago. Now the melons, vines and beans are all wilted, dry and yellow, and the black-skinned winter melons have to be picked, so there are more posts talking about winter melons recently.
Soups Home cooking -
Huaishan fungus meat slices
Learn how to cook Huaishan fungus meat slices with Hot dishes and Broccoli.
Hot dishes Broccoli -
Welcome winter-----Xinhuaishan Soybean Milk Pot
Huaishan means yam. As a health food, it has a history of at least 2,000 years in our country. Traditional Chinese medicine believes that yam is good at replenishing the deficiency in the injured area, removing cold and heat evil spirits, tonifying the middle and replenishing strength, growing muscles, and improving hearing and vision after long-term use. Many classical medical books have spoken highly of Huaishan. Among the people, Huaishan is a well-known nourishing product. It contains protein, sugar, vitamins, fat, choline, amylase and other ingredients, as well as inorganic salts and trace elements such as iodine, calcium, iron, phosphorus and other indispensable elements for the human body. Soy milk is rich in nutrients and has the effects of strengthening the spleen and stomach, nourishing deficiency and moisturizing, clearing the lungs and reducing phlegm, and moisturizing and beautifying the skin. Paired with yam and chicken, it tastes delicious. A bowl of it is comforting when the weather is cold.
Soups Common dishes -
Loach soup
In summer, children sweat too much, or have night sweats or weak sweats. Drinking this soup can reduce sweat and is very curative. Both adults and children can drink it.
Soups Barley -
Stir-fried with clear fat
Let me tell you a secret: Summer is coming soon, eat my fat-free stir-fry every day! Guaranteed to continue to retreat to lose weight. . . Don’t bother with other delicious food
Hot dishes Celery -
Vegetarian Sanxian
Vegetarian’s paradise
Vegetarian dishes Black fungus -
Huaishan Lotus Seed Pork Ribs and Pigeon Soup
Conditioning my son’s body
Soups Huaishan -
Beginning of Autumn Health Soup
Learn how to cook Beginning of Autumn Health Soup with Soups and Home cooking.
Soups Home cooking -
Chicken Soup with American Ginseng and Snail Slices
American ginseng, also known as American ginseng, American ginseng, American ginseng, American ginseng, and Cantonese ginseng. It tastes sweet, slightly bitter, and cool in nature. Guixin, lung, kidney meridian. The quality is moist and the qi is clear, descending but capable of ascending. It has the functions of replenishing qi and promoting fluid production, nourishing yin and clearing away heat. It is used for diseases such as febrile diseases that damage body fluids and consume qi, internal heat due to yin deficiency, and injuries to both qi and yin. This product is sweet and nourishing, nourishes qi and nourishes yin, is bitter and cold, clears away heat and lowers fire. It is good at treating patients with deficiency of qi and yin but excessive fire in the body, as well as those with lung and kidney yin deficiency and excessive fire. Among many ginsengs, only American ginseng is cool in nature, so it is most suitable for consumption in hot weather, that is, in summer. It is also more suitable for people with dry bottom, young people, and people who smoke and drink too much. Because American ginseng can replenish qi and reduce fire, relieve hangover and clear away heat, refresh the mind, strengthen the spleen and stimulate the appetite, it is very suitable for people who are too busy at work and lack sleep (it is okay to take it for a long time). At the same time, American ginseng is best taken on an empty stomach, because the absorption capacity of the stomach is better at this time and the effect is more likely to appear.
Soups Home cooking -
【Cordyceps Flower Spare Ribs and Huaishan Soup】---The sixth dish of New Year’s Eve ‘Shoushan Fuhai’
During the year, I am busy with work and have to eat and entertain. I guess I am used to big fish, big meat and greasy food. But it seems like it would be a loss of face not to eat well when treating guests. If we are having New Year’s Eve dinner at home, I don’t think it is necessary to spend a lot of money. As long as you eat healthy and nutritious, it is more important than anything else. Nowadays, both the elderly and children pay attention to health. One year has gone by too fast, and my parents and parents-in-law have become one year older. This means that they have lost another year of their lives. They are lonely a lot of the time. Nowadays, many people have mobile phones and computers and keep their eyes on them. Some even go so far as to eat without leaving WeChat on their mobile phones. When I got home, I put down my computer and mobile phone to chat with the elderly and talk about daily life. Sometimes I feel that the elderly are like children who need to be cared for and loved by us. When we go home, we spend more time with the elderly. In the past, we always liked to buy some big fish and meat when we went home. The old people always said not to buy too much, it will be a waste, but it seems to be a habit. It’s true that I can’t finish it, and it really doesn’t taste good in the refrigerator. I think it would be better if it was lighter this year. Then buy some practical things for others and spend more time with them. I also wish them and all the elderly a long life and good health.
Soups Common dishes -
Black-bone Chicken and Huaishan Soup
Black-bone chicken soup is an excellent way to replenish qi and nourish the body. It can nourish yin and blood. It is rich in protein and a variety of amino acids. It has the effects of nourishing qi and yin, nourishing blood and strengthening the spleen. It is very suitable for people with yin and qi deficiency.
Soups Home cooking -
Bone Medicinal Soup
In the cold winter, take a bowl of medicinal soup to replenish your health
Soups Astragalus -
Braised Pork Belly with Huaishan
Learn how to cook Braised Pork Belly with Huaishan with Hot dishes and Hakka rice wine.
Hot dishes Hakka rice wine -
Moonlight over lotus pond
Learn how to cook Moonlight over lotus pond with Vegetarian dishes and Fungus.
Vegetarian dishes Fungus -
Huaishan Carrot, Wolfberry and Pork Bone Soup
The alias of Huaishan is yam, which has the effects of lowering blood sugar, treating diabetes, preventing and treating arteriosclerosis and coronary heart disease. This soup can nourish blood and qi, promote blood circulation, and enhance immunity. It is an indispensable health and nourishing soup.
Soups Soup -
Chuanxiong and Angelica dahurica fish head soup
Learn how to cook Chuanxiong and Angelica dahurica fish head soup with Soups and Home cooking.
Soups Home cooking -
Flavored Pork Ribs Soup
If you want to make a good pot of soup, the combination of ingredients is very important. , I chose fresh white radish. A perfect match with Huaishan. Add a little pickled radish to enhance the flavor. The soup is not greasy, and it is very tasty with rice
Soups Home cooking -
Lotus Root Huaishan Soup
Women cannot live without lotus root! Women drink lotus root soup to be particularly nourishing!
Soups Huaishan -
Huaishan Poria, Coix and Barley Decoction to remove dampness and warm the stomach
If your body is flabby, puffy, etc., it has a lot to do with modern life and diet. Sweet and greasy food, irregular meals, irregular work and rest, sitting for long periods of time, lack of exercise, etc. will all lead to such physical conditions as spleen deficiency, heavy moisture, and qi deficiency. This soup is formulated based on this. The ingredients are combined according to the core idea of resolving phlegm and dampness in "Treatise on Febrile Diseases", hoping that it will be helpful to your body.
Soups Private kitchen -
Huaiqi lotus root and beef brisket soup
Learn how to cook Huaiqi lotus root and beef brisket soup with Soups and Beef brisket.
Soups Beef brisket -
Stir-fried snow peas with Huaishan black fungus
Learn how to cook Stir-fried snow peas with Huaishan black fungus with Hot dishes and Black fungus foam.
Hot dishes Black fungus foam -
Barley and glutinous rice porridge
In summer, there is always soup. I either make soup or porridge every day. I cook whatever I have at home. When I see some refreshing and cooling ingredients, I grab a few handfuls to cook them. Anyway, I have a pressure cooker, so there is no need to use it.
Staple food Home cooking -
Huaishan Spare Ribs Soup
Learn how to cook Huaishan Spare Ribs Soup with Soups and Soup.
Soups Soup -
Huaishan Gorgon Dragon Bone Soup
Learn how to cook Huaishan Gorgon Dragon Bone Soup with Soups and Home cooking.
Soups Home cooking -
Qingbuliang Laohuo Soup
Learn how to cook Qingbuliang Laohuo Soup with Soups and Home cooking.
Soups Home cooking -
Baby food supplement: Huaishan lotus seed lean meat porridge
In autumn, babies are more likely to have diarrhea, which can cause a bad spleen and stomach. At this time, you can use Huaishan porridge to eat more, Huaishan strengthens the spleen. Huaishan and lotus seeds can warm the stomach and strengthen the spleen, which is most suitable for children with spleen yin deficiency. The lotus seeds and porridge must be cooked well and eaten together. For children under 1 year old, yam and lotus seeds should be crushed as much as possible. The dry ones can be ground into powder, and then mixed with rice soup to make a paste for feeding.
Porridge Home cooking -
A series of quick dishes to warm your stomach in winter: Herbal Chicken Stew
Chicken hot pot, a hot pot with chicken as the main ingredient in Guangdong, is called by countless foodies every time the weather cools down! There are also many friends asking about how to cook chicken in the WeChat backend. Compared with Malatang, the focus of chicken pot is the free-range chicken itself. There is no need to prepare too many complicated side dishes and ingredients, so this is a heart-warming and stomach-warming dish that is very suitable to be prepared at home!
Home cooking Quick dishes -
Huaishan tomato and egg soup
Summer and autumn alternate, with times of cold and heat, it is necessary to have some appetizers to nourish the stomach
Soups Egg -
Natural moisturizing skin soup - Sea Coconut Fish Maw Chicken Soup
Learn how to cook Natural moisturizing skin soup - Sea Coconut Fish Maw Chicken Soup with Soups and Soup.
Soups Soup -
Lotus root, carrot and yam soup
Learn how to cook Lotus root, carrot and yam soup with Soups and Soup.
Soups Soup -
Huaishan Pork Bone Ganoderma Soup
This time I went back to my parents’ house during the Mid-Autumn Festival and brought some Ganoderma lucidum there. My dad said Ganoderma lucidum has a soothing effect, so he took some to make soup. There are many functions of Ganoderma lucidum. You can go to Baidu to find out. I won’t go into details here.
Soups Home cooking -
Huaishan crucian carp and tofu soup
Huaishan is sweet in taste and neutral in nature, and has many functions such as strengthening the spleen, nourishing the lungs, strengthening the kidneys, and replenishing essence. The nutritional value of crucian carp is also very high. It contains high-quality protein, contains more sugar and less fat, so it tastes fresh and tender but not greasy. It has the functions of strengthening the spleen, activating blood circulation and unblocking meridians, and is especially suitable for pregnant women. This soup can not only replenish deficiency, but also play a role in unblocking meridians and promoting lactation.
Soups Coriander -
Kudzu, Polygonatum odoratum, Mushroom and Polygonatum odorifera Stewed Chicken Soup
The weather is getting colder, so it’s the best time to drink some soup. This soup is specially customized for my husband. It contains some moisturizing and comforting ingredients. The chicken is a rooster that I bought, using one-sixth of a chicken. Compared with a hen, the rooster has less fat and the meat is more tender. My recipe is for two people, suitable for small families. If there are more people, you can add or subtract as appropriate
Soups Home cooking -
Chestnut bone soup
Learn how to cook Chestnut bone soup with Soups and Maternity.
Soups Maternity -
Make pigeon soup in electric ceramic stove stew pot
Pigeon meat is not only rich in nutrients, but also has certain health effects and can prevent and treat many diseases. Traditional Chinese medicine from ancient times to the present believes that pigeon meat has the functions of nourishing the liver and strengthening the kidneys, replenishing qi and blood, clearing heat and detoxifying, producing body fluids and quenching thirst. Modern medicine believes that pigeon meat strengthens the body and kidneys, provides vitality, strengthens the brain and replenishes the spirit, improves memory, lowers blood pressure, adjusts blood sugar in the human body, beautifies the skin, makes the skin white and tender, and prolongs life. Drinking more pigeon soup in autumn and winter can strengthen your physique, increase skin elasticity, improve blood circulation, and make you beautiful in winter.
Soups Chenpi