Oyster nourishing soup

Overview

I have previously recommended several medicated meals for women to prepare for pregnancy, but if you want to successfully welcome a healthy baby, men’s health is also essential. Developing good living and eating habits, coupled with appropriate dietary supplements, will complement each other even more. Komori’s mother recommended a sperm-nourishing soup suitable for men to drink to help improve sperm quality. There are not many ingredients, the method is simple, and the taste is delicious. Sisters can try stewing it for their husbands.

Tags

• soups
• home cooking
• cishi
• huaishan
• lean meat
• oyster
• red dates
• wolfberry
• ginger slices

Ingredients

Steps

1. 1 Soak oysters for one hour.

   

2. 2 Soak the seeds for about ten minutes.

   

3. 3 Huaishan is also soaked for ten minutes.

   

4. 4 Put ginger slices into the stew pot.

   

5. 5 Add a little blanched lean meat to enhance the flavor of the soup.

   

6. 6 Add soaked oysters.

   

7. 7 Add the soaked Cishi and Huaishan, add red dates, and cover.

   

8. 8 Simmer for three and a half hours (the wolfberry is added last) and add an appropriate amount of salt to taste.

   

9. 9 Done!