Guangdong Laohuo Soup-Huagu Ganoderma Health Soup
Overview
Mushrooms contain protein, amino acids, fat, crude fiber and vitamins 1, B2, C, niacin, calcium, phosphorus, iron, etc. It has always been used by the Chinese people as a tonic for longevity. In addition, it has the functions of regulating human metabolism, helping digestion, lowering blood pressure, reducing cholesterol, preventing cirrhosis, eliminating gallstones, and preventing and treating rickets. Ganoderma lucidum nourishes liver qi, nourishes heart qi, nourishes lung qi, and strengthens kidney qi. It is suitable for people with neurasthenia, palpitations, dizziness, restless night sleep, insomnia and dreaminess; it is also suitable for people with chronic bronchitis, hypertension, coronary heart disease, and other chronic respiratory diseases.
Tags
Ingredients
Steps
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Soak the required materials for 20 minutes (if the purchased materials contain sulfur, they need to be soaked for 1 night.)
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Wash the soaked ingredients
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Clean the chicken and put it in the pot. Cook for two minutes and clean the debris from the chicken
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Put all the ingredients and chicken into the pot. The Ganoderma lucidum needs to be put into the soup bag (because the Ganoderma lucidum is too hard to eat). Add 2L of water. Bring to a boil, then turn to low heat and simmer for 2 hours. Add an appropriate amount of salt and it is done. This soup is suitable for a family of 4 people.
