Huaishan barley stewed steak

Huaishan barley stewed steak

Overview

Regular consumption of barley food is also effective in treating chronic enteritis and indigestion. Barley can enhance kidney function and has heat-clearing and diuretic effects, so it is also effective for patients with edema. Modern pharmacological research has proven that barley has anti-cancer effects. Its anti-cancer active ingredients include selenium, which can effectively inhibit the proliferation of cancer cells and can be used as an auxiliary treatment for gastric cancer and cervical cancer. Barley contains a certain amount of vitamin E, which is a beauty food. Regular consumption can keep human skin shiny and delicate, eliminate acne and stains, and improve skin tone. It also has a certain therapeutic effect on warts caused by viral infections.

Tags

Ingredients

Steps

  1. Prepare accessories

    Huaishan barley stewed steak step 1
  2. Put the steak into a pot of cold water and bring to a boil

    Huaishan barley stewed steak step 2
  3. Remove the dirt, wash it and put it into the pot

    Huaishan barley stewed steak step 3
  4. Wash the yam and barley and put them together

    Huaishan barley stewed steak step 4
  5. Add an appropriate amount of water and select the soup-making function. I chose nearly 3 hours

    Huaishan barley stewed steak step 5
  6. Finally, sprinkle in the washed wolfberry and simmer for a while, then add seasonings

    Huaishan barley stewed steak step 6