Pleurotus eryngii mixed with chicken and wolfberry oil
Overview
Chicken fir fungus is a very famous snack in Yunnan. It is made by washing fresh chicken fir fungi and tearing them into small strips, then adding Sichuan peppercorns and dried chili peppers to a large pot of oil and frying them. After squeezing out the water in the chicken fir fungus, the chicken fir fungus oil can be used as seasoning or eaten as a dish. The taste is dry and chewy. Pleurotus eryngii is a new species of rare edible fungi that has been successfully developed and cultivated in recent years and has edible, medicinal and dietary uses. Pleurotus eryngii is rich in nutrients and is rich in protein, carbohydrates, vitamins and minerals such as calcium, magnesium, copper and zinc. It can improve the body's immune function and has anti-cancer, lowering blood lipids, moisturizing the stomach and beautifying the human body.
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Ingredients
Steps
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Wash the purchased king oyster mushrooms and cut them into two or three sections, then put them in a steamer and steam them for 20 minutes.
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Peel the garlic and mince it into minced garlic, and chop the green onion leaves into finely chopped pieces.
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Let the steamed king oyster mushrooms cool slightly, tear them into small strips with your hands, and put them into a large bowl.
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Add minced garlic and chopped green onion, and add a tablespoon of chicken coriander oil.
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Add a little vinegar and some chili oil.
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Add appropriate amount of salt and a spoonful of light soy sauce, mix well and serve.