Smooth and fragrant soy milk

Overview

For vegetarians, soybeans are a rare ingredient. Soybeans are known as plant milk, and their nutritional value is self-evident and everyone knows it, especially the isoflavones rich in them, which are of great benefit to women. I am a soymilk addict, and I love soymilk more than milk. But it happens that both men in my family don’t like soy milk. My son is better, but my husband doesn’t drink it at all. He even makes weird claims that soy milk is only for women. Hey, I have no choice but to make it for myself. But it is too troublesome for one person to cook soy milk every time. I usually cook it for a week at a time and put it in the refrigerator. This way it is very simple every time, just take out a little and stir it into a paste. I often eat like this, but my experience comes from my experience. This kind of soy milk does not need to remove the dregs, and the taste is not the same as that of the dregs, and it is more fragrant. If you want a better taste, please use today's method and add some steamed rice. Rice made from fragrant rice is better.

Tags

• drinks
• cooked rice
• cooked soybeans
• honey
• purple sweet potato

Ingredients

Steps

1. 1 Wash the soybeans and soak them in water until the beans are completely swollen.

   

2. 2 Soaked beans are cooked. After soaking, the beans will be cooked over low heat for 10 minutes. Keep only one portion of the cooked beans, and the rest can be packed in a crisper box and stored in the refrigerator. Take them out and blanch them in boiling water when eating.

   

3. 3 Use 50 grams of cooked beans at a time, add half the amount of beans to the rice, and put it into the food processor. The Daohua-flavored rice I used today is very fragrant. I dug out some of the steamed rice at noon and used it to make soy milk at night.

   

4. 4 Add a small bag of honey,

   

5. 5 Use a super fine grinder and grind into a paste. If you don’t have this function, you can use the stirring function to stir more.

   

6. 6 The stirred soy milk is very fragrant and smooth. There is no need to remove the bean dregs, and it tastes better than boiling it directly. This way you can drink it directly.

   

7. 7 For more complete nutrition, steam and crush purple sweet potatoes, add honey

   

8. 8 Form into a ball and refrigerate it before use on hot days. It’s too hot here, so I take it out after soft freezing.

   

9. 9 Pour the soy milk into a bowl and add a few purple potato balls. One piece of soy milk is ready. I added the process of cooking beans today and will eat them tomorrow. It will be done in 2 minutes.