Braised grass carp

Braised grass carp

Overview

Grass carp is rich in unsaturated fatty acids, which is good for blood circulation, and is a good food for cardiovascular patients; grass carp is rich in selenium, and regular consumption has anti-aging and beauty effects, and it also has certain preventive and therapeutic effects on tumors; for people who are thin and have poor appetite, grass carp meat is tender but not greasy, and can be appetizing and nourishing. The most important thing is that grass carp is a common freshwater fish in the north and is easy to obtain. The main method to remove fishy odor is to remove the fishy odor in the body in addition to the use of methods and seasonings. This will be revealed in later production steps.

Tags

Ingredients

Steps

  1. A piece of grass carp, remove the scales, remove the fishy smell and remove the black membrane inside the abdomen, cut it with a knife one centimeter near the head, and cut it with a knife near the tail

    Braised grass carp step 1

  2. Gently pat the body of the fish with your hands. There is a small piece of red meat near the head with a small white dot inside. Pinch the small white dot with your hands and pull it out gently

    Braised grass carp step 2

  3. A whole fishy thread has been taken out, so that the stewed fish will not be so fishy

    Braised grass carp step 3

  4. Remove head and tail

    Braised grass carp step 4

  5. Cut the fish body into two parts from the backbone

    Braised grass carp step 5

  6. Pull out the flower knife about two centimeters on the back of the fish without tearing it

    Braised grass carp step 6

  7. Divide the fish body into four pieces, put it into a bowl, sprinkle an appropriate amount of flour, and evenly distribute it on the inside and outside of the fish body

    Braised grass carp step 7

  8. Put a little oil in a flat-bottomed frying pan, heat it up, then place the fish back-side down in the pan

    Braised grass carp step 8

  9. After setting and turning slightly brown, turn the fish pieces over and fry the other side

    Braised grass carp step 9

  10. Put the fish head and tail into the pot and fry until both sides are slightly brown, then add the seasonings into the pot, leave out the salt for now, then pour hot water to cover the fish body, turn to low heat and simmer for 30 minutes

    Braised grass carp step 10

  11. Open the lid of the pot, taste it for saltiness, add an appropriate amount of salt according to taste, reduce the juice slightly, turn off the heat and remove from the pot

    Braised grass carp step 11

  12. The fish shape is maintained very well

    Braised grass carp step 12

  13. The fish meat is very tasty, and the slight fish soup makes it even more delicious

    Braised grass carp step 13