Grilled Chicken with Edamame

Overview

Nutritional benefits: The fat content in edamame is higher than that of other types of vegetables, but most of it is dominated by unsaturated fatty acids, such as linoleic acid and linolenic acid, which are essential for the human body. They can improve fat metabolism and reduce the levels of triglycerides and cholesterol in the human body. Native chicken meat is rich in protein, trace elements and various nutrients, and has a relatively low fat content, which is of great value to our human body's health care.

Tags

• private kitchen
• chicken
• edamame
• red pepper

Ingredients

Steps

1. 1 Prepare the ingredients and clean the ingredients.

   

2. 2 Cut the native chicken into cubes and slice the red pepper~

   

3. 3 Blanch the chicken in a pot, remove and drain ~

   

4. 4 Add a little oil to the pot, stir-fry the chicken pieces, add edamame and red pepper, add soy sauce, a little chili oil, cooking wine, add water, cover the pot and simmer for 15 minutes~

   

5. 5 When the juice is cooked, take it out of the pan and serve it on a plate~