Rock sugar red bean soup

Rock sugar red bean soup

Overview

Red beans are mild in nature and sweet and sour in taste. Because red beans are good in nature and help waterways, the ancients said that eating too much will make you thin. Red beans are low in calories and rich in vitamin E and active ingredients such as potassium, magnesium, phosphorus, zinc, and selenium. They are a typical high-potassium food. They have many functions such as clearing heat and detoxifying, strengthening the spleen and stomach, diuresis and reducing swelling, ventilating and relieving troubles, enriching blood and producing milk. They have good effects in treating enteritis, dysentery, diarrhea, and sores and boils.

Tags

Ingredients

Steps

  1. Put an appropriate amount of red beans in a bowl and wash them thoroughly.

    Rock sugar red bean soup step 1
  2. After washing, cover the red beans with water, wrap in plastic wrap and freeze in the refrigerator for 30 minutes.

    Rock sugar red bean soup step 2
  3. Take the pressure cooker out of the refrigerator and add an appropriate amount of water (select the function to make soup and the taste to be soft) and wait for an hour.

    Rock sugar red bean soup step 3
  4. After an hour, add appropriate amount of rock sugar and simmer for a while.

    Rock sugar red bean soup step 4