Fried Sanding

Overview

There is a dish made of eggplant in "A Dream of Red Mansions". Grandma Liu tasted it and thought it was very delicious, so she asked what was so rare. The eloquent Sister Feng told her that it was actually eggplant. It's just that the way to cook eggplant is a bit special, and you can count several ingredients and an extremely complicated cooking process in one go. Grandma Liu was so surprised that she was dumbfounded. She kept asking how ordinary people like this could afford it. I still remember that there is a famous dish called Fried Vegetable Sanding which also contains eggplant. The three pieces are diced eggplant, diced carrot and diced dried fragrant pepper. It can be seen that eggplant is indeed a dish with great potential. It can be used as a main or as a side dish, as a vulgar or elegant dish. In fact, eggplant is not only delicious but also has the most important effect of lowering cholesterol. It’s just that when frying, you often need to absorb a lot of fat to make it soft and fragrant. This method will not only not reduce blood lipids, but also consume too much fat. If you blanch it slightly with boiling water, the eggplants that have absorbed the water will no longer need to eat too much fat, and they can still be fried to have a soft and fragrant texture. Vegetarian sandwich is good, but the two big rations in my family are absolute carnivores, and they are completely meat-free, so there is no market for vegetarian sandwich on my family's dining table. So, I slightly improved it, replacing diced carrots with diced ham, and keeping the other items unchanged. Add diced dried fragrant seeds, chopped green onions and peanuts and chili oil... Stir-fry together in a pot. It is a combination of meat and vegetables, rich in color and nutritionally balanced, and it is also very delicious with rice.

Tags

• hot dishes
• home cooking
• common dishes
• meat dishes
• old man
• banquet dishes
• lunch
• dried white incense
• haidilao hot pot base
• ham
• light soy sauce
• onions
• purple eggplant
• sesame oil
• spicy crispy
• hoisin sauce
• salt

Ingredients

Steps

1. 1 Dice eggplant, ham, dried white spices, and shiitake mushrooms,

   

2. 2 Boil water in a pot, blanch the diced eggplants, and drain slightly.

   

3. 3 Heat the oil in the pan and add the dried diced fragrant seeds, shiitake mushrooms, and eggplant dices one after another. Add salt and stir-fry evenly.

   

4. 4 Add diced ham and continue to stir-fry. (Because ham contains salt, you need to put the salt in the previous step before frying the ham. This must be remembered, otherwise the ham will be salty)

   

5. 5 Add light soy sauce, 1 tbsp spicy crisp and 1 tsp Haidilao hot pot base, continue to stir-fry until cooked, and turn off the heat.