[The most suitable thing to eat in autumn—osmanthus black rice~]

Overview

As autumn approaches, various signs of discomfort in the body, skin, and emotions begin to appear. Eating a bowl of rice cereal mixed with lotus seeds, peanuts, red beans, black rice, etc. is the best way to regulate the impurities in the body, especially the plump and soft rice grains, just like Tai Chi, with a soft taste, soothing the impetuous emotions in autumn, and paired with natural ingredients. The fragrant osmanthus collides with each other to create a wonderful chemical reaction, like a subtle red in the thousands of flowers. Stir gently with a spoon, and the light fragrance fills the entire nasal cavity. It feels very subtle. At this time, I don’t want anyone to disturb me. I just want to sit quietly on the sofa under the sunset and be in a daze. There is nothing better than this!

Tags

• porridge
• children
• autumn recipes
• banquet dishes
• black rice
• honey
• osmanthus
• peanuts
• red beans
• lotus seeds

Ingredients

Steps

1. 1 The material weight ratio is ready for use;

   

2. 2 Soak lotus seeds, peanuts and red beans for 1 hour;

   

3. 3 Soak black rice for 1 hour;

   

4. 4 Put the soaked lotus seeds, peanuts, red beans and black rice into the pot with water: rice in a ratio of 1:5 and simmer for 30 minutes;

   

5. 5 Put it into a mixing cup and beat for only 15 seconds, leaving some soft and waxy particles so that it tastes good;

   

6. 6 Soak the sweet-scented osmanthus in warm water, add honey, stir evenly, and sprinkle it on the broken rice. It is soft and glutinous, delicious and fragrant. It is really amazing;