Loach Cishi Pot Huaishan

Overview

Corresponding to the season, select seasonal ingredients and make soup suitable for the whole family. It has a good therapeutic effect on improving the body and enhancing resistance. Today's soup is especially suitable for people with children or those who are prone to night sweats and weak sweats. This soup recipe has the therapeutic effects of strengthening the spleen, replenishing deficiency, and relieving sweating. In the coming summer, it is generally cooked twice a week, and the effect is obvious after drinking it multiple times.

Tags

• hot dishes
• home cooking
• old man
• dinner with friends
• summer recipes
• autumn recipes
• farm food
• dinner
• cishi
• iron bar huaishan
• lean meat
• loach
• ginger slices
• salt

Ingredients

Steps

1. 1 Pour the fresh loach into the vegetable basket and rinse it (it doesn't feel very good to the touch😅).

   

2. 2 Prepare a spoonful of salt, pour it into the basket, and quickly cover it.

   

3. 3 I use a stainless steel pot to cover it. You can also use a transparent pot lid at home. You have to move quickly because the loach will slide out quickly when it touches the salt. It is recommended to pour the salt with your left hand and quickly cover it with the right hand and wait for a few minutes.

   

4. 4 After a few minutes, when there is no movement in the basket, you can open it. When you see some mucus in the basket, the loach will basically not move at this time.

   

5. 5 The salted loach (take a recent photo😰) is still sticky at this time.

   

6. 6 Then rinse it several times under the faucet, and the mucus on the loach will be washed away, and it will not be slippery when you hold it, which proves that it is almost cleaned.

   

7. 7 After washing the loach, you can prepare the soup ingredients. Peel the yam, make a handful of it, and add a few pieces of lean meat for later use.

   

8. 8 Slice the ginger and cut the yam into small sections.

   

9. 9 Boil the cut into pieces of lean meat in cold water.

   

10. 10 Heat the pot again, add a little oil and two slices of ginger.

    

11. 11 Pour in the washed loach, stir-fry over medium heat for a while and then remove.

    

12. 12 Put the ginger slices, Huaishan, Cishi, boiled lean meat and fried loach into the soup pot, and bring to a boil over high heat.

    

13. 13 After boiling over high heat, there will be foam, use a spoon to scoop it out.

    

14. 14 After the foam comes out, continue to simmer on high heat for 10 minutes, then reduce to low heat and simmer for 40 minutes. When the color of the soup turns white, add salt to taste and serve.

    

15. 15 The cooked loach soup will turn white in color. Just drink the soup and eat Huaishan.