Fried eggs with onions
Overview
The cycloallinic acid contained in onions is an effective ingredient for lowering blood lipids, so onions are considered to be a good medicine against atherosclerosis. The prostaglandin contained in onions is a strong vasodilator and softener, which can reduce the resistance of blood vessels and coronary arteries of the heart, promote the excretion of sodium salt, and is a good vegetable for patients with hypertension. Onions can help cells use glucosamine more effectively and effectively prevent diabetes.
Tags
Ingredients
Steps
-
Prepare the ingredients
-
Beat the eggs and add half a teaspoon of cooking wine. Peel, wash and cut the onions into shreds. Chop the green onions and set aside
-
Heat oil in a pan, add eggs and stir-fry until lumps form, set aside
-
Leave some oil in the pan, add onions, and stir-fry briefly
-
Add 1 teaspoon oyster sauce and 1 teaspoon pepper and continue to stir-fry until it changes color
-
Finally add the minced green onions and scrambled eggs, add half a teaspoon of salt and stir-fry evenly
-
Sprinkle with chopped green onion, very fragrant...
-
Finished product pictures
-
Finished product pictures