Lazy women’s magic weapon for beauty, grain and soy milk

Lazy women’s magic weapon for beauty, grain and soy milk

Overview

Women usually have to spend a lot of energy and time if they want to be beautiful. What should lazy women do? Find a simple way - drink grain and soy milk. In addition to being a plant milk, soy milk can also regulate endocrine. While drinking it will make you secretly more beautiful, it can also make your good friends who are not punctual become more punctual~~ (I and several women in my colleagues have tried it~) It is also very suitable for pregnant mothers, because nutritionists recommend that pregnant women should eat more than 15 kinds of food every day, beans are better, so make five-grain soy milk~~ Let’s briefly talk about my usual five-grain soy milk formula. In fact, the varieties can be very random: soybeans, rice, peanuts, walnuts, red dates, corn residue, oats, red beans, etc. Beans and rice can replenish deficiency and qi, strengthen the spleen and stomach; peanuts moisturize the skin, soothe the nerves and nourish the kidneys, and walnuts can nourish the brain. Long-term use can also enhance immunity; oatmeal can reduce cholesterol and blood sugar, and prevent cardiovascular diseases; red beans can clear away heat and detoxify, replenish qi and blood; red dates can nourish the body and qi, nourish blood and calm the nerves, and moderate the medicinal properties. . . There are many benefits, but it is very simple to make. You can eat it in 20 minutes~~

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Ingredients

Steps

  1. Wash the walnuts and red dates and tear them into small pieces. Put the almonds and oats in containers and set aside

    Lazy women’s magic weapon for beauty, grain and soy milk step 1

  2. Put all the ingredients (including rock sugar) into the soy milk machine, and pour water to 1000 ml (the amount of water is as needed)

    Lazy women’s magic weapon for beauty, grain and soy milk step 2

  3. Wash your face, eat the pizza you made last night, and have breakfast (¯﹃¯) saliva

    Lazy women’s magic weapon for beauty, grain and soy milk step 3

  4. Select the function of grain and soy milk, press start and you can go about your business. After 20 minutes, you will hear the prompt sound and the soy milk will be ready. O(∩_∩)O~

    Lazy women’s magic weapon for beauty, grain and soy milk step 4

  5. Wash your face, eat the pizza you made last night, and have breakfast (¯﹃¯) saliva

    Lazy women’s magic weapon for beauty, grain and soy milk step 5