The golden autumn brings refreshment and solves the autumn dryness——【Sichuan Sichuan Scallop and Rock Sugar Stewed Snow Pear】

Overview

The temperature in the refreshing season of golden autumn is also often changeable. Many friends will unconsciously find that certain parts of the body are uncomfortable. They had a cold a few days ago, and their throat was inflamed and there was phlegm. Because they were pregnant, they did not dare to take injections and transfusions, so they bought pears stewed with Sichuan clams and rock sugar. After eating two meals, the cough was cured. This shows that medicinal supplements are not as good as dietary supplements! TV health care programs say that it is not advisable to eat white fungus when you have phlegm. It has no effect on resolving phlegm. Sichuan clams and pears are the best. You should also add less rock sugar and less water to stew slowly to bring out the flavor. It is also good to drink a few sips at ordinary times. Symptoms such as dry nose, sore throat and cough can quietly disturb your healthy life. We have specially prepared a soup that nourishes yin and moisturizes the lungs, relieves cough and reduces phlegm, so that friends can relieve their worries in autumn.

Tags

• sugar water
• home cooking
• soup
• autumn recipes
• rock sugar
• sichuan clam
• sydney
• wolfberry

Ingredients

Steps

1. 1 One snow pear, 6 grams of rock sugar, 2 grams of Sichuan clam powder, 3 grams of wolfberry

   

2. 2 Use a knife to remove about 1/5 of the upper layer of the pear

   

3. 3 Use a small spoon to remove the pear core

   

4. 4 Clean the pears and add rock sugar.

   

5. 5 Put the wolfberry and Sichuan clam powder into the heart of the pear respectively, fill with cold boiled water

   

6. 6 Cover the snow pears and steam them in a drawer for 1-1.5 hours. If it is not convenient, you can also chop the snow pears and steam them

   

7. 7 Turn off the heat, open the lid, and it’s ready to eat