Apple Carrot Juice
Overview
Apples are a nutritious fruit that can regulate the gastrointestinal tract, relieve diarrhea, and relieve constipation. They can also be used to treat high blood pressure and prevent and recover from fatigue. Apples contain unique fruit acids that can accelerate metabolism and reduce body fat. Carrots are rich in carotene, which is good for beauty and nourishing blood. Not only are carrots and apple juice delicious, they are one of the best detoxifiers and body supplements you can find. This juice mixture also has beautifying properties and is very beneficial to the skin. Red apples have a very sweet flavor, so if you are juicing with red apples, this will make the juice very sweet since carrots are also very sweet. So, you can also use green apples for juicing. This juice enhances immunity and eliminates fatigue. It is a beneficial drink for patients with high blood pressure and liver disease.
Tags
Ingredients
Steps
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Wash the carrots, peel them and cut them into small pieces, peel the apples and cut them into small pieces, peel the lemons and cut them into small pieces;
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Put the carrots, apples and lemons into the juicer to squeeze the juice;
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Pour the squeezed juice into a cup and drink immediately. Keep it slightly chilled in the refrigerator for better results.