I ate this bowl of egg custard

I ate this bowl of egg custard

Overview

Egg white is rich in protein and 8 kinds of essential amino acids and a small amount of acetic acid, which can enhance the lubrication of the skin and protect the slightly acidic skin to prevent bacterial infection. In addition, egg white also has the effect of clearing away heat and detoxifying. Traditional Chinese medicine in my country also believes that egg white is slightly cold in nature and clear in qi. It can ease menstruation and replenish qi, moisten the lungs and sore throat, clear away heat and detoxify, and help delay aging. It is a very delicious food.

Tags

Ingredients

Steps

  1. Beat the eggs.

    I ate this bowl of egg custard step 1

  2. Filter. Note: Filtering is to obtain a more delicate custard.

    I ate this bowl of egg custard step 2

  3. Add salt to taste.

    I ate this bowl of egg custard step 3

  4. Add 160 ml of water, here the egg liquid is 115 g.

    I ate this bowl of egg custard step 4

  5. Beat it lightly with chopsticks a few more times, skim off the foam with a net, and blow the fine ones to the edge. Note: Foam affects the mirror effect of the finished surface.

    I ate this bowl of egg custard step 5

  6. Cover the bowl with plastic wrap and prick a few small holes. Note: The "preservative film" is to prevent water vapor from dripping on the surface during steaming; the "small eyes" are for ventilation.

    I ate this bowl of egg custard step 6

  7. Put the lid on the pot, bring the water to a boil, and steam over medium heat for another 10 minutes. Note: The specific heat and time will depend on your own stove.

    I ate this bowl of egg custard step 7