Vegetable, tofu and egg noodles for 10 months and above

Vegetable, tofu and egg noodles for 10 months and above

Overview

This is a very quick food supplement. If the green vegetables are spinach, they need to be blanched in advance because spinach has more oxalic acid. After blanching, you can eat it with tofu. There is no mutual conflict. If your child doesn’t like to eat meat floss or meat, you can stir-fry the meat floss with eggs, so that your child can eat the meat without knowing it! You must know that red meat is a powerful iron supplement! The absorption rate is also very high. This noodle can be made in about ten minutes as long as it is properly arranged. It is super fast. If you want to cook it quickly, you need two pots at the same time, which can save half of the cooking time. If you are raising a child alone, it is very likely that the child will keep pestering you and unable to cook. We need to finish all the complementary foods in the shortest possible time. For example, boil the water for cooking noodles in advance. While the water is boiling, wash and cut the tofu and vegetables. While the noodles are cooking, you can scramble eggs in another pot, so it can be completed quickly. Dragon whisker noodles are suitable for babies under 1 month old, and the cooking time is very short. My noodles are pumpkin flavored, but other flavors can also be used. The color combination is so easy to arouse children's interest that they will actively ask to eat!

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Ingredients

Steps

  1. Tofu cut into cubes

    Vegetable, tofu and egg noodles for 10 months and above step 1
  2. After the water boils, add the tofu to remove the beany smell, then remove it after boiling

    Vegetable, tofu and egg noodles for 10 months and above step 2
  3. Chop green vegetables and set aside

    Vegetable, tofu and egg noodles for 10 months and above step 3
  4. Beat eggs and meat floss

    Vegetable, tofu and egg noodles for 10 months and above step 4
  5. Put a little oil in the pan and fry the eggs

    Vegetable, tofu and egg noodles for 10 months and above step 5
  6. Boil the water in the pot, add the noodles, and take them out when they are soft. If the noodles are too long, you can break them in half.

    Vegetable, tofu and egg noodles for 10 months and above step 6
  7. Remove the noodles and add vegetables and cook

    Vegetable, tofu and egg noodles for 10 months and above step 7
  8. You can add my WeChat account to communicate more about complementary foods.

    Vegetable, tofu and egg noodles for 10 months and above step 8