Strawberry Jam

Overview

How to cook Strawberry Jam at home

Tags

• dessert
• pickles with soy sauce
• children
• afternoon tea
• spring recipes
• dried fruits
• lemon
• maltose
• strawberry

Ingredients

Steps

1. 1 [Ingredients Introduction] Strawberries are rich in nutrients and contain fructose, sucrose, citric acid, malic acid, salicylic acid, amino acids, and minerals such as calcium, phosphorus, and iron. In addition, it also contains a variety of vitamins, especially vitamin C. Every 100 grams of strawberry contains 60 mg of vitamin C. The carotene contained in strawberries is an important substance for the synthesis of vitamin A, which has the effect of improving eyesight and nourishing the liver. Strawberries also contain pectin and rich dietary fiber, which can help digestion and smooth bowel movements.

   

2. 2 Wash the strawberries with salt water and put the salt into the water for 15 minutes to better remove residual pesticides and bugs.

   

3. 3 Remove the strawberry heads and add dried cranberries and dried longan fruits (according to personal preference, cranberries and longan are good at regulating female endocrine, so you can mix some together)

   

4. 4 Add honey (honey is rich in glucose) and maltose (maltose tastes more fragrant than white sugar) and marinate for 15 minutes.

   

5. 5 Mash the strawberries. The size of the particles depends on your preference. At this time, the strawberries have been pickled with sugar and become watery.

   

6. 6 Boil over low heat for 15 minutes, stirring constantly to avoid sticking to the pan, and add lemon juice at the same time.

   

7. 7 When thicker jam appears in the pot, turn off the heat and let it dry for a while before bottling.