Good corn juice for weight loss SKG9999 juice machine recipe

Overview

Corn not only tastes sweet, but it can also eliminate the hunger of obese people after eating it. Because it has low calories, it is also a good food for weight loss. In addition, the plant cellulose contained in it can also accelerate the excretion of carcinogens, so it can inhibit the side effects of anti-cancer drugs on the human body to a certain extent. Data show that Central American Indians are less susceptible to high blood pressure because they mainly eat corn. It is especially suitable for those with elderly and children at home to have a cup of corn juice. Now let me teach you how to make sweet corn juice! Ingredients: Corn: 1 stick Water: 1 cup

Tags

• drinks
• home cooking
• old man
• breakfast
• juice
• autumn recipes
• students
• clear water
• corn

Ingredients

Steps

1. 1 Prepare the corn kernels. Generally, it is difficult to cut the corn from the cob, so I will teach you a way to cut the corn cob into segments, and then cut the corn vertically in a square shape. The corn kernels will be ready in less than a minute!

   

2. 2 Have a glass of water ready

   

3. 3 Put the corn into the juicer to squeeze the juice, because I am making this corn juice for myself,

   

4. 4 Add appropriate amount of water while squeezing the juice

   

5. 5 Put the squeezed corn juice into a cup (I prefer to eat raw corn, but if it is for the elderly or children, the corn must be steamed first~~)

   

6. 6 Add an appropriate amount of honey and a cup of corn juice is ready