Stir-fried Pork with Bell Peppers and Onions
Overview
It’s been a long time since I cooked seriously. I am quite busy at work, and most of the time I have to rush out to deal with it, but I can't deal with it for a long time. Occasionally I still cook at home when I have time. Today I fried some fried meat with bell peppers and onions. Both bell peppers and onions are very good for the human body. I hope everyone will eat them more. Bell pepper is a vegetable that is very suitable for eating raw. It is rich in vitamins C and B and carotene, which is a strong antioxidant and can fight against cataracts, heart disease and cancer. The redder the bell pepper, the more nutrients it contains, and its vitamin C content is much better than other citrus fruits, so it is more suitable to eat raw. Onions contain prostaglandin A, which can reduce peripheral vascular resistance and blood viscosity. It can be used to lower blood pressure, refresh the mind, relieve stress, and prevent colds. In addition, onions can also remove oxygen free radicals in the body, enhance metabolism, resist aging, and prevent osteoporosis.
Tags
Ingredients
Steps
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Pour rice wine, a small amount of soy sauce, and salt over the pork loin and mix well.
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Onion diced
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Slice bell peppers and slice green peppers.
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Cut the fat part of the spine into cubes and add it to the pot to refine the oil.
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Heat the oil, add the meat and stir-fry.
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Stir-fry the cooked meat slices, add onions and bell peppers, and stir-fry for 3 minutes.
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Finished product.
