Potato and Quail Egg Pancakes
Overview
Potatoes are rich in dietary fiber and have anti-aging effects. They are also a very good high-potassium and low-sodium food. They are very suitable for people with edema-type obesity. In addition, they are rich in potassium, so they also have the effect of slimming legs. This is a breakfast that my daughter likes very much. It has both meat and vegetables and is rich in nutrients.
Tags
Ingredients
Steps
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Prepare ingredients
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Peel the potatoes and cut into thin strips, boil in boiling water for 1 minute and remove.
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Put shredded potatoes, chopped green onions, flour, and salt into a bowl.
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Add a little water and mix into a thick and even batter.
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Apply a thin layer of oil to the electric cake stand, use a spoon to scoop out a spoonful of batter and put it into the electric cake stand, and use a spoon to shape it into a round cake with a concave center.
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Place a quail egg in the middle of the pancake and fry it.
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Once browned on one side, carefully turn over and fry again.
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When fried on both sides until golden brown, take it out of the pan.
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Finished product pictures