Cranberry Tremella Soup
Overview
This is a beauty and health soup suitable for female friends. Especially mothers who are getting older day by day and are afraid of the traces left by time... Let’s talk about cranberries first. In addition to being rich in vitamin C, which is indispensable in fruits, it also has many nutrients that are among the most abundant in fruits and vegetables. Therefore, it has many benefits for human health. One of its benefits is to prevent urinary tract infections, a common problem in women. Cranberries will acidify the urine, making the urinary tract an environment where bacteria are less likely to grow. It also has a mechanism that prevents disease-causing bacteria from adhering to cells in the body, making it difficult for bacteria that cause urinary tract infections to adhere to the walls of the urethra. In this way, even if the bacteria can still overcome the difficult environment and survive, it will still be excreted from the body with the urine. The Tremella fungus I used this time is Ugly Fungus from Gutian. It is rich in natural plant gum and has a nourishing effect. Long-term use can moisturize the skin and remove chloasma and freckles on the face. The dietary fiber in Tremella can help gastrointestinal peristalsis and reduce fat absorption, thereby achieving the effect of weight loss.
Tags
Ingredients
Steps
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Prepare materials.
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Soak lily and ugly ear in warm water.
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After cleaning, tear into small pieces.
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Put the soaked white fungus and lily in the pot and bring to a boil over high heat.
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After boiling, add appropriate amount of rock sugar.
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Transfer to low heat and simmer.
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When the white fungus is soft and glutinous, add cranberries and cook for a while.
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Simmer again until the cranberries are swollen and soft and then turn off the heat.
