Scrambled eggs with oyster mushrooms

Scrambled eggs with oyster mushrooms

Overview

Pleurotus ostreatus contains a variety of vitamins and minerals that can improve human metabolism, enhance physical fitness, and regulate autonomic nervous function. Therefore, it can be used as a nutritional supplement for frail patients. It is effective in treating hepatitis, chronic gastritis, gastric and duodenal ulcers, rickets, and hypertension. It is also effective in lowering blood cholesterol and preventing and treating urethral stones. It can also regulate menopausal syndrome in women.

Tags

Ingredients

Steps

  1. Tear the oyster mushrooms into strips, wash and squeeze dry.

    Scrambled eggs with oyster mushrooms step 1

  2. Beat the eggs.

    Scrambled eggs with oyster mushrooms step 2

  3. After the oil in the wok is hot, pour in the egg liquid, stir-fry until it becomes fluffy, and serve out.

    Scrambled eggs with oyster mushrooms step 3

  4. Pour oil into the wok, add onions and garlic and saute until fragrant.

    Scrambled eggs with oyster mushrooms step 4

  5. Add oyster mushrooms and stir-fry.

    Scrambled eggs with oyster mushrooms step 5

  6. Add salt, light soy sauce and stir-fry.

    Scrambled eggs with oyster mushrooms step 6

  7. Add eggs.

    Scrambled eggs with oyster mushrooms step 7

  8. Stir fry evenly.

    Scrambled eggs with oyster mushrooms step 8

  9. Serve on a plate and enjoy!

    Scrambled eggs with oyster mushrooms step 9