Bawanghua Sea Coconut Clear Heart Soup
Overview
Bawanghua clears the heart and moisturizes the lungs, removes phlegm and relieves cough. Sea coconut nourishes yin and moisturizes the lungs, removes dryness and clears heat. Lily also has the functions of moistening the lungs and relieving cough, clearing the heart and calming the nerves. Together they mainly take care of our lungs. Nowadays, pollution is serious and dust haze is always surrounding us. Therefore, taking care of our lungs is particularly important.
Tags
Ingredients
Steps
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Prepare material package: king flower, sea coconut, lily, lotus seed, peel, wolfberry. Soak the king flower and lily
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Blanch the pork short ribs in Sichuan and set aside, and set aside 5-6 slices of ginger
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Boil a pot of water and put the ingredients in it. Remember to put the lotus seeds in later, otherwise they will be easily cooked. The lotus seeds will become glutinous after about 20 minutes of boiling. Add the wolfberries about 10 minutes before taking them out of the pot.
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Simmer over low heat for an hour and a half and add some salt to enhance the flavor⋯⋯The delicious food with reduced order is ready
