Pumpkin Date Rice Porridge

Overview

Millet is the most nourishing to the stomach. Pumpkin nourishes vital energy, reduces inflammation and relieves pain. Jujube is rich in iron and is good for replenishing blood. If brown sugar is added, this paste will be perfect for those suffering from gastritis and bleeding. Do you have gastritis? Prevention is better than cure. Drinking it when nothing happens is good for replenishing qi and stomach, and also nourishing blood and beauty.

Tags

• staple food
• home cooking
• pumpkin
• red dates
• xiaomi
• water

Ingredients

Steps

1. 1 Materials

   

2. 2 Wash millet 2 times with water

   

3. 3 Add water and soak for 2 hours

   

4. 4 Wash and peel the pumpkin

   

5. 5 Cut into diced beans

   

6. 6 Wash and remove red dates

   

7. 7 Cut into cubes

   

8. 8 Pour the soaked millet into the soy milk machine

   

9. 9 Add red dates and diced pumpkin

   

10. 10 Add water

    

11. 11 The water surface does not exceed the water level

    

12. 12 Installation head

    

13. 13 Activate the rice cereal function

    

14. 14 Beating finished

    

15. 15 Pour out and drink