Reduced fat mixed with three shredded noodles

Overview

Light and fat-reducing.

Tags

• cold dishes
• home cooking
• cucumber shreds
• mung bean sprouts
• olive oil
• spinach
• salt

Ingredients

Steps

1. 1 Remove the yellowed roots of mung bean sprouts and wash them with water.

   

2. 2 Cook in salted water.

   

3. 3 Remove the roots from spinach and wash.

   

4. 4 Take out the cooked mung bean sprouts and drain them.

   

5. 5 Add the spinach and blanch the bean sprouts in the water.

   

6. 6 Remove the skin from the cucumber and cut into slices and then into shreds.

   

7. 7 The spinach is tender.

   

8. 8 Remove from filtered water.

   

9. 9 Place the three vegetables on a plate, add salt and olive oil and mix well.

   

10. 10 Fat-reducing vegetables are ready!