Pan-fried tenderloin

Overview

This pan-fried tenderloin is a family barbecue recipe, but it is still called pan-fried tenderloin. I used an electric pan to fry it, but you can also use a pan to fry it. As long as you watch the heat, there shouldn't be a big difference between the two. Marinating the tenderloin in advance makes it easier to cook. You can also use beef. If you use beef, you need to sprinkle some pepper for seasoning.

Tags

• hot dishes
• home cooking
• common dishes
• meat dishes
• old man
• spring recipes
• summer recipes
• autumn recipes
• winter recipes
• banquet dishes
• lunch
• bbq sauce
• cooking wine
• oil
• pork tenderloin
• salt

Ingredients

Steps

1. 1 Cut the tenderloin into thick slices. Use a knife to loosen both sides of the tenderloin.

   

2. 2 Add cooking wine and a little salt, mix well to remove the fishy smell.

   

3. 3 Then add barbecue sauce, mix gently, and marinate for about 20 minutes.

   

4. 4 Heat the electric pan and add the marinated tenderloin.

   

5. 5 Heat up and down for 2 minutes.

   

6. 6 Flip and fry again.

   

7. 7 Fry until the tenderloin is cooked through, then take it out of the pan and put it on a plate.