Freshly squeezed pineapple juice

Overview

Now is the season when pineapples are in season, and the rich sweetness of pineapples makes people salivate! What are the benefits of eating pineapple? Pineapple is a fruit with a very high water content. Every 100 grams of pineapple contains 87.1 grams of water, which can very well help the body replenish water. Pineapple has a good digestive effect on the gastrointestinal tract. At the same time, the fiber in pineapple can promote intestinal peristalsis and play a role in defecation, thereby preventing constipation. Pineapple is rich in vitamins, of which vitamin B can help nourish the skin, and vitamin C can act as an antioxidant and enhance immunity. However, although pineapple is good, you should still pay attention to the bromelain enzyme in pineapple, which can cause some people to have adverse reactions such as abdominal pain, vomiting, and itchy skin. Therefore, do not rush to eat pineapple after buying it. You should soak it in salt water for 10 minutes before eating. Pineapples in spring have the lowest sweetness. If you are afraid of sourness, don’t you dare to eat them just thinking about it? In fact, pineapple soaked in salt water has neutralized part of the acidity. If you still feel it is sour, then I have a good way - juice it! Freshly squeezed pineapple juice is really the original flavor. The concentration of this original juice is too high. It is recommended to drink it with cold water. If you are afraid of acidity, just add some sugar. It is very delicious. In the past, when my daughter was studying, I would always squeeze juice for her, put it in a bottle, and bring it to school to drink. Pineapple juice was also a common item.

Tags

• drinks
• afternoon tea
• cold water
• pineapple
• salt

Ingredients

Steps

1. 1 When buying pineapples, ask the store clerk to help you peel them and clean the juicer.

   

2. 2 Pour cold boiled water into a clean basin, add 1 teaspoon of edible salt, and stir to dissolve the salt.

   

3. 3 Cut the pineapple in half, then into thirds, and then into slices. In short, the pineapple pieces should be large enough to fit into the inlet of the juicer.

   

4. 4 Soak pineapple slices in salt water for 10 minutes.

   

5. 5 Insert pineapple slices from the feed port on the top of the juicer, turn on the power of the juicer and start juicing. One port will release juice and the other port will release dregs. Don't throw away this residue, you can make pineapple jam.

   

6. 6 I quickly squeezed out a large cup, which allowed me to skim off the foam on top and make it look even better. I prepared a cold kettle to hold the squeezed pineapple juice. Two pineapples squeezed a large pot of juice.

   

7. 7 Pour as much as you want, but remember to mix it with some water. Don't drink the original juice. If you are afraid of acidity, add some sugar.