Stir-fried clams with yellow chives
Overview
Leeks are yellow in nature, warm in nature, pungent and sweet in taste. It has the effects of nourishing the liver and kidneys, warming the waist and knees, assisting yang and strengthening essence. Fresh clams are cool in nature, sweet and salty in taste. Contains delta 7-cholesterol and 24-methylene cholesterol, which have the effect of lowering serum cholesterol. They have the unique effect of inhibiting the synthesis of cholesterol in the liver and accelerating the excretion of cholesterol, thereby reducing cholesterol in the body. Fresh clams are very nutritious, high in protein, low in fat, and easy to digest. They are the best food for dinner.
Tags
Ingredients
Steps
-
Ingredients.
-
Cut the leek yellow into 2 to 3 cm pieces.
-
Tear the fungus into small pieces, and mince the green onion and ginger.
-
Wash the fresh clams, add cooking wine and sugar and marinate for a while to remove the fishy smell and enhance the freshness.
-
Heat oil in a pot, add onions and ginger and sauté until fragrant.
-
Add fresh scallops and stir-fry quickly.
-
Add the fungus and stir-fry.
-
Add leek yellow and stir-fry.
-
Add a little Weidarmi soy sauce, salt, and sesame oil and stir-fry evenly.
-
Remove from the pan and serve on a plate.