Fried yogurt~~If you are afraid of getting fat, come here
Overview
From what I saw online, I don’t understand why it’s called fried yogurt, and I don’t know where it’s a snack. Hey, tell me if you know. However, I'm afraid of getting fat. This one is so delicious. It's low in sugar and fat, and it also satisfies my cravings. I can lose weight all the time...
Tags
Ingredients
Steps
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Make your own yogurt and strain out the whey to make it thicker. You can buy ready-made low-sugar yogurt. It can be used if you are not afraid of obesity, as long as it is thicker.
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Cut the mango into cubes, throw it into a food processor and mix well with the yogurt, adding a few drops of lemon juice. You can use any fruit and jam you like, such as puree, dried fruit, etc. If the fresh fruit has a lot of juice, you need to filter it and keep the thicker pulp. Some people are very generous, just cut it into small pieces, and use the whole blueberry. I thought it wouldn't be too hard and would taste better, so I added a spoonful of the milkshake I drank to lose weight. It didn't matter whether I added it or not.
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I used a brownie mold, which is easy to remove from the mold. I just put the crushed mixture into a piping bag and squeeze it out. Don't make it too thick, just a little less, a little thinner. Then put the raisins on it and put it in the freezer for at least 5 hours. Use a plate without molds. Seal the plate with plastic wrap, pour the mixture evenly, and just smooth it out. Be careful not to make it too thick. Because such a large piece needs to be cut with a hot knife after it is unmoulded, and it cannot be cut if it is too thick.
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Le Kui’s mold is easy to take off
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It’s ready to eat. If you can’t finish it, put it in a sealed box and freeze it.
