[Caesar Salad Wrap] --- Ten-minute nutritious breakfast
Overview
Although it has been the beginning of winter for several days, the weather in Fujian is still very warm. The alternation of autumn and winter, the days that are neither cold nor hot, are my favorite. Because the temperature is comfortable and comfortable, what is different from the past is that recently it has been getting closer to those who have difficulty getting out of bed. The warm quilt is really longing for people. The alarm clock rings over and over again. How much I want to pretend not to hear it. But with two children going to school, how can we ignore breakfast, so we still have to get up early. In the past few years as a home cook, among the many breakfasts, my favorite is salad. It is not only quick and easy to make, but also nutritious. You can add a variety of ingredients to make it more nutritious. For breakfast today, I made healthy and nutritious Caesar salad rolls, paired with a cup of hot fresh milk. It can be prepared for a family of five in just ten minutes. Just mix a variety of vegetables, fruits, breads, meats, etc. together, add delicious Kewpie Caesar salad dressing, and mix well. There are meat, vegetables and staple foods, very simple and nutritious.
Tags
Ingredients
Steps
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Get the ingredients ready. (You can match it according to the materials you have at home)
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Cut the toast slices into small strips and bake in the preheated oven at 200 for about 10 minutes, until the surface is golden and crispy.
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While the bread sticks are toasting, cut up all the ham, vegetables, fruits, etc.
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Next, make the pie crust: Crack the eggs into a bowl, add powdered sugar and milk and mix well, then add a little flour and mix well, sift it one last time and set aside.
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Preheat a non-stick pan over low heat, pour in a little egg liquid and spread the bottom of the pan. (Three eggs can be spread into five thin egg skins. If they are thicker, it will not be enough. The amount of eggs depends on the number of people in the family)
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After about a minute, shake the pan gently and the egg skin will move. When cooked, pour it out. Fry the next one and finish frying one by one.
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Take a piece of egg skin and put it on a plate.
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Squeeze some Caesar salad dressing on top.
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Lay out various materials.
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Then add an appropriate amount of salad juice, I like a lot of salad juice, it is more fragrant. (In this step, you can also put the ingredients directly into a large bowl, squeeze in the salad juice, mix well, and wrap it with egg skin. My family likes to spread the salad by themselves, which makes it more delicious)
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It can be eaten directly or rolled up and eaten in hand.