Eggplant with garlic
Overview
My favorite eggplant is steamed. Eggplant is extremely nutritious and contains a large amount of protein, fat, carbohydrates, vitamins, calcium, phosphorus, iron and other nutrients. Especially the content of vitamin P is very high. Each 100 grams contains 750 mg of vitamin P, which is beyond the reach of many fruits and vegetables.
Tags
Ingredients
Steps
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spare eggplant
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Wash the eggplant and steam it in a steamer
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Steamed eggplant
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Chop garlic
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Then add soy sauce, sugar, vinegar, cooking wine and MSG and mix thoroughly
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Eat steamed eggplant dipped in seasoning
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Or put all the steamed eggplant into the seasonings and mix evenly before eating