Cauliflower mixed with wolfberry bacon

Cauliflower mixed with wolfberry bacon

Overview

The weather is getting warmer. Cold dishes have gradually become everyone's favorite. Always loved cauliflower. In addition to the taste, what is more important is its nutritional value. Perhaps the most significant thing about broccoli is its anti-cancer effect. Broccoli contains more vitamin C than Chinese cabbage, tomatoes, and celery. It is especially effective in preventing and treating gastric cancer and breast cancer. In addition, broccoli can also enhance the body's immune function. The vitamin C content of cauliflower is extremely high, which is beneficial to human growth and development. More importantly, it can improve the human immune function, promote liver detoxification, enhance people's physical fitness, and increase disease resistance.

Tags

Ingredients

Steps

  1. Boil the broccoli in salted water and set aside. Cut carrots into strips and set aside. Cut bacon into strips and set aside.

    Cauliflower mixed with wolfberry bacon step 1
  2. Add a pinch of salt to the cauliflower and mix well.

    Cauliflower mixed with wolfberry bacon step 2
  3. Add carrot sticks and mix well.

    Cauliflower mixed with wolfberry bacon step 3
  4. Add a little light soy sauce to taste.

    Cauliflower mixed with wolfberry bacon step 4
  5. Add bacon strips, add a little sesame oil and mix well.

    Cauliflower mixed with wolfberry bacon step 5
  6. Finally, add a little chicken essence, minced garlic, and vinegar, mix well, and serve on a plate.

    Cauliflower mixed with wolfberry bacon step 6