Fresh, crispy and tender---fried shrimp with okra
Overview
The most special thing about okra is its mucus. This sticky liquid is composed of rich pectin, polysaccharides and other dietary fibers, and is very good for intestinal health. This special slime also gives it a special texture and flavor, making the dish more attractive. Many people just like its sticky texture. The freshness released from the shrimps gives each bite a rich and full chew. Paired with the fresh and crispy okra, you will never forget it!
Tags
Ingredients
Steps
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Wash the okra and remove the stem.
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Blanch in boiling water for 20 seconds and remove.
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Then cool it in ice water; wash the shrimps, cut them from the back and pick out the mud intestines, add cooking wine, a little salt and white pepper to mix well, and marinate for 5 minutes.
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Drain the okra and cut into small pieces.
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Heat an appropriate amount of oil in a pot, sauté the garlic slices until fragrant, add the shrimp and stir-fry until it changes color.
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Pour in the okra segments and quickly stir-fry evenly.
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Add salt and stir-fry to taste.