Oyster Sauce Lettuce

Overview

Lettuce is the most suitable vegetable to eat raw. Lettuce is rich in nutrients and has more fiber and vitamin C than cabbage. In addition to being eaten raw or stir-fried, lettuce can also be stir-fried with minced garlic, oyster sauce, tofu, and mushrooms. Different combinations will give different effects to lettuce. Oyster sauce is not an oil, but the soup left after cooking oyster sauce (also known as oyster sauce). This soup is filtered and concentrated to become oyster sauce. In addition to lowering blood lipids, blood pressure, and blood sugar, promoting intellectual development, and anti-aging, a small piece of oyster sauce lettuce can also be a diuretic, promote blood circulation, fight viruses, and prevent and treat heart disease and liver disease.

Tags

• hot dishes
• vegetarian dishes
• cantonese cuisine
• pregnant women
• old man
• summer recipes
• banquet dishes
• lunch
• dinner
• famous dishes
• lettuce
• oil
• oyster sauce
• minced garlic
• salt

Ingredients

Steps

1. 1 heads of lettuce

   

2. 2 Remove the old leaves and soak them in light salt water for 3 minutes

   

3. 3 After heating, stir-fry the minced garlic

   

4. 4 After the oil is hot, fry the minced garlic

   

5. 5 Fry the garlic until fragrant and add the lettuce

   

6. 6 Fry briefly, add salt and oil

   

7. 7 Quickly cook