Potato Salad
Overview
Potatoes are a treasure. They can be used for cooking and as food. They are very nutritious. It is rich in vitamin A, B vitamins, vitamin C, trace elements, etc., and is called the second bread of mankind. Among them, the content of vitamin C is the highest among vegetables, and vitamin C has a strong ability to resist oxidation and reduction. If you ask, what are the benefits? Regularly eating foods rich in vitamin C can reduce melanin and restore skin whitening. Do people who love beauty like it? There is also no need to worry about excess fat when eating potatoes, because it only contains 0.1% fat, which is the lowest fat content among all hunger-satisfying foods. Therefore, when using potatoes as a dish, the intake of staple food can be appropriately reduced. This time, I paired the potato salad with porridge. If you like it cooler, you can put it in the refrigerator for a while. In this hot summer, it will feel cooler when you eat it.
Tags
Ingredients
Steps
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The ingredients are ready, and the potatoes have been steamed while the electric pressure cooker is cooking porridge.
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Mash the potatoes with a rolling pin.
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After peeling the cucumber, cut it into cubes along with the other three ingredients, about the same amount as ham sausage.
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Add a little salt to the boiling water pot,
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Blanch cucumbers, celery and carrots in a pot of boiling water for about three minutes
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Remove with a slotted spoon
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Pour into a bowl of cold boiled water and let cool
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Then drain the cooled dices and add them to the mashed potatoes together with the diced ham sausage
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Add appropriate amount of salt and mix well
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Wear gloves or plastic bags to grasp the ingredients
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Squeeze on an appropriate amount of salad dressing, as much or as little as you like.
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Grasp the ingredients evenly and roll into a ball.
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Arrange on a plate and place on washed lettuce leaves. Hoho, it’s fresh and appetizing!