Stir-fried pork belly with yellow flowers

Overview

Daylily has better brain-building and anti-aging effects because it is rich in lecithin. This substance is a component of many cells in the body, especially brain cells. It plays an important role in enhancing and improving brain function. It can also remove sediments in arteries and has special effects on symptoms such as inattention, memory loss, and cerebral artery obstruction. Daylily can also significantly reduce the content of serum cholesterol, which is beneficial to the recovery of patients with hypertension. It can be used as a health vegetable for patients with hypertension. Daylily also contains active ingredients that can inhibit the growth of cancer cells. The rich crude fiber can promote the excretion of stool, so it can be used as a food to prevent and treat intestinal cancer.

Tags

• hot dishes
• home cooking
• dried daylily
• light soy sauce
• onions
• peanut oil
• pork belly
• salt

Ingredients

Steps

1. 1 Put the dried yellow flowers into a pot.

   

2. 2 Add water and soak for about 3 hours.

   

3. 3 Wash, remove, pinch dry, shred the pork belly and cut the green onion into sections and set aside.

   

4. 4 Put peanut oil in the pot.

   

5. 5 Add green onions and stir-fry.

   

6. 6 Add pork belly and stir-fry.

   

7. 7 Add light soy sauce and stir-fry.

   

8. 8 Then add the daylily.

   

9. 9 Add some water and continue stir-frying.

   

10. 10 Add salt and chicken essence to taste.

    

11. 11 Stir-fried pork belly with yellow flowers....