Stir-fried broad beans with meat

Stir-fried broad beans with meat

Overview

Tender broad beans are a highly seasonal vegetable and should be eaten as early as possible. After peeling, if the nail-like crescent shape on the top of the bean is light green, it means the broad bean is very tender and can be eaten in the shell; if it has turned black, it means it is old and the vitamin C content will decrease slightly. Broad beans vary in tenderness and can be eaten in different ways. Tender broad beans can be cooked or stir-fried with a little oil, making them tender and delicious. Old broad beans can be made into bean paste, or cooked with eggs, etc. to make soup, which is smooth and delicate in the mouth.

Tags

Ingredients

Steps

  1. Fresh broad beans

    Stir-fried broad beans with meat step 1

  2. Select the crescent moon that has not turned black and remove the skin.

    Stir-fried broad beans with meat step 2

  3. Chopped lettuce soaked

    Stir-fried broad beans with meat step 3

  4. Put vegetable oil in the pot and fry the meat until it changes color

    Stir-fried broad beans with meat step 4

  5. Pour in broad beans and stir over high heat

    Stir-fried broad beans with meat step 5

  6. Add lettuce and red pepper and mix well

    Stir-fried broad beans with meat step 6

  7. Add salt and light soy sauce and mix well.

    Stir-fried broad beans with meat step 7

  8. Fragrant broad beans and stir-fried meat would be great

    Stir-fried broad beans with meat step 8