Two rice porridge

Overview

Ermi porridge is rich in nutrients, rich in protein, fat, carbohydrates, calcium, phosphorus, iron, etc., as well as a variety of vitamins. Rice has a sweet and mild taste, and has the effects of nourishing the spleen and stomach, strengthening yin and promoting fluid production. Millet is sweet, salty and slightly cold in nature and has the effect of nourishing yin and nourishing the stomach and clearing away heat. This porridge is a semi-liquid food, rich in nutrients, and has the effects of clearing away heat and strengthening the stomach. It is suitable for patients with early stage lung abscess.

Tags

• porridge
• rice
• xiaomi
• water

Ingredients

Steps

1. 1 Main ingredients

   

2. 2 Rinse the millet briefly with clean water

   

3. 3 Wash the rice

   

4. 4 Pour 2 meters into the inner pot of the electric stew pot

   

5. 5 Add water until full

   

6. 6 Close the lid

   

7. 7 Add appropriate amount of water to the electric stew pot

   

8. 8 Put in the inner pot

   

9. 9 Turn on the power, set to high temperature, and simmer over water for about 2 hours

   

10. 10 Rice rotten into porridge

    

11. 11 Serve.