Black-bone chicken stew

Overview

Silky chicken is a great tonic for women, so they should drink it regularly. Every month after my aunt passes away, I replenish my energy and blood. Although supermarkets sell stew soup packets, I like to make my own.

Ingredients

Angelica sinensis Appropriate amount
Astragalus Appropriate amount
Peanuts Appropriate amount
Red dates Appropriate amount

Silky Chicken Appropriate amount
Wolfberry Appropriate amount
Yam Appropriate amount
lotus seeds Appropriate amount

Steps

Prepare the ingredients, wash the black-bone chicken repeatedly, peel the yams and soak them in water. The soup ingredients: red dates, wolfberry, lily, lotus seeds, angelica, astragalus, and peanuts are soaked several hours in advance
After the water boils, add ginger slices, pour a little rice wine, then pour in the black-bone chicken and blanch it for a few minutes
Slice the yam and soak it in water for later use
Cold water soup and main ingredient black-bone chicken
Start with high heat, then turn to low heat and simmer for two hours or so. Add salt, sprinkle with chopped green onion, and drizzle with sesame oil

Overview

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Ingredients

Steps