Chestnut and lotus root soup
Overview
Qiubu Siwu Soup I like to use simple ingredients to make soup, which are the most common seasonal ingredients that are readily available in daily life. If you mix them well, you can always get a sweet or fragrant soup. Autumn is relatively dry. If you are not careful, you may get angry, have a sore throat, or catch a cold. Proper dietary adjustment can reduce the occurrence of these uncomfortable symptoms. Drinking more moisturizing soup is always very comfortable. Today's soup is very simple. It only requires four ingredients. Just boil it. No seasoning is needed. The original soup tastes delicious. Of course, you can also add meat and salt and other seasonings to these four ingredients. Generally speaking, it should be light and delicious. The four materials are chestnut, carrot, lotus root and pear. Lotus root and pear clear fire and moisturize the lungs, carrots are fresh and sweet, and chestnuts replenish qi and strengthen the spleen and stomach. Drinking this soup often makes you feel really comfortable. Food on holidays is greasy, so you should drink soup like this.
Tags
Ingredients
Steps
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Prepare the ingredients, chestnut, carrot, lotus root and pear
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When I bought the chestnuts, I asked the store to peel them for help. It was very convenient and saved time and effort. Occasionally there would be some residual skin, which could be easily removed by blanch it in water. If you buy too many chestnuts at one time, you can pack them into pieces and freeze them for storage. You can eat them at any time and take them out at any time. Peel the lotus root and cut it into pieces. It is better to use pink lotus root. After cooking, it tastes more pink and waxy, which is more delicious than crispy lotus root.
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Peel lotus root and cut into pieces.
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Cut carrots into cubes.
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Peel and cut pears into cubes.
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Put all ingredients into pressure cooker.
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Start a soup program and open the lid after the program ends.
