Homemade healthy snacks for children - black pepper honey sauce pork breasts

Homemade healthy snacks for children - black pepper honey sauce pork breasts

Overview

The bus I took after get off work passed by an elementary school. Almost every day I saw many children getting on the bus chattering and full of energy! I was very happy to see them and imagined what Zeze would look like when he grew up. However, almost every day you can see most children holding snacks in their hands, including ice cream, lollipops, and spicy sticks. Seeing them eating with gusto makes me worried. The snacks have a strong taste and are very attractive, but the hygiene and other aspects are not up to standard, especially the spicy strips, which are all produced in small workshops. I'm worried that Zeze will be attracted to such snacks when he grows up. The expedient solution is that I now work hard on my skills and make homemade healthy snacks for my children. The pork jerky made today was delicious, and Xiao Zeze also ate a few small pieces. It's very economical to make it yourself, much cheaper than the sold ones. A pound of lean meat is only 12 yuan, plus various seasonings, it's only 15 yuan. You can make several large sheets, it's a real bargain! The most important thing is that it is hygienic and contains no preservatives, so we feel safe making it for our baby.

Tags

Ingredients

Steps

  1. For the pork stuffing, add 2 tablespoons of sugar, 2 tablespoons of fish sauce, 2 tablespoons of cooking wine, 1 tablespoon of light soy sauce, half a tablespoon of dark soy sauce, appropriate amount of black pepper, and appropriate amount of sesame seeds,

    Homemade healthy snacks for children - black pepper honey sauce pork breasts step 1
  2. Add 2 tablespoons of sugar, 2 tablespoons of fish sauce, 2 tablespoons of cooking wine, 1 tablespoon of light soy sauce, half a tablespoon of dark soy sauce, appropriate amount of black pepper and appropriate amount of sesame seeds for the pork filling

    Homemade healthy snacks for children - black pepper honey sauce pork breasts step 2
  3. Stir vigorously and stir evenly.

    Homemade healthy snacks for children - black pepper honey sauce pork breasts step 3
  4. Prepare a piece of tin foil and apply a thin layer of oil evenly on it.

    Homemade healthy snacks for children - black pepper honey sauce pork breasts step 4
  5. Put an appropriate amount of meat filling, cover it with plastic wrap, and roll it into a thin and even layer.

    Homemade healthy snacks for children - black pepper honey sauce pork breasts step 5
  6. Tear off the plastic wrap and brush a layer of honey on top.

    Homemade healthy snacks for children - black pepper honey sauce pork breasts step 6
  7. Oven at 170 degrees for about 15 minutes, take out and turn over. Spread a layer of honey on the other side and bake in the oven for about 15 minutes until the pork breast is dry.

    Homemade healthy snacks for children - black pepper honey sauce pork breasts step 7