Honey Juice

Overview

Jujube is sweet in taste and warm in nature. It can replenish qi, nourish blood and promote body fluid. It is used to treat diseases such as spleen weakness, lack of food and loose stools, and deficiency of qi and blood. Regular consumption of jujubes can treat physical weakness, neurasthenia, disharmony between the spleen and stomach, indigestion, cough due to fatigue, anemia and weight loss. It has particularly outstanding functions in nourishing the liver and preventing cancer. It is said that eating three jujubes a day will keep you from looking old for a hundred years.

Tags

• snacks
• children
• afternoon tea
• red dates
• white sugar

Ingredients

Steps

1. 1 Wash the red dates and drain the water

2. 2 Pour some water into the casserole, add red dates and an appropriate amount of sugar, bring to a boil over high heat and then turn to low heat

3. 3 Cook for about 20 minutes until the juice is almost reduced, then turn off the heat, cover and simmer for a while

4. 4 Pour into a bowl, let cool and serve