Cold Bitter Melon ~ A little way to make bitter melon no longer so bitter that it’s hard to swallow!

Cold Bitter Melon ~ A little way to make bitter melon no longer so bitter that it’s hard to swallow!

Overview

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Ingredients

Steps

  1. One bitter melon, clean the skin.

    Cold Bitter Melon ~ A little way to make bitter melon no longer so bitter that it’s hard to swallow! step 1

  2. Cut the bitter melon in half and scoop out the white pulp inside with a small spoon

    Cold Bitter Melon ~ A little way to make bitter melon no longer so bitter that it’s hard to swallow! step 2

  3. Cut the bitter melon into very thin slices, the thinner the better.

    Cold Bitter Melon ~ A little way to make bitter melon no longer so bitter that it’s hard to swallow! step 3

  4. After the water in the pot boils, add the bitter melon and blanch it for 40 seconds. Bitter melon will become bitter if it is blanched for a long time. Because the slices are very thin, about 40 seconds of blanching is enough.

    Cold Bitter Melon ~ A little way to make bitter melon no longer so bitter that it’s hard to swallow! step 4

  5. Take the blanched bitter melon out immediately and put it in cold water to chill.

    Cold Bitter Melon ~ A little way to make bitter melon no longer so bitter that it’s hard to swallow! step 5

  6. Add a little salt to the bitter melon and stir evenly. Leave it for a while to force out some of the water in the bitter melon. Then pinch the bitter melon with your hands to remove some of the bitter water in the bitter melon.

    Cold Bitter Melon ~ A little way to make bitter melon no longer so bitter that it’s hard to swallow! step 6

  7. Soak a few wolfberries in warm water until soft. You can actually do it without the wolfberries, but it looks better if you add them.

    Cold Bitter Melon ~ A little way to make bitter melon no longer so bitter that it’s hard to swallow! step 7

  8. Put the bitter melon in a large bowl, then add a little salt, sugar, sesame oil, and cooked sesame seeds and mix well.

    Cold Bitter Melon ~ A little way to make bitter melon no longer so bitter that it’s hard to swallow! step 8