Tremella and Lotus Seed Soup

Overview

The absolutely fire-saving version of Tremella and Lotus Seed Soup. A long time ago, I saw an introduction on TV about using a thermos bottle to stew mung bean soup. Although I thought it was a good idea, I always felt that the capacity of the thermos bottle was too large and it was not easy to clean, so I was too lazy to try it. Until one day, I saw the selling point introduction of a certain brand of thermos cup, and I remembered the thermos cup that I had discovered hidden deep in the cabinet. Although the brands are different, you might as well give them a try. After conducting a simple insulation test, we were ready to start the experiment. What should I do? Mung beans or red beans? I've been tossing these two beans a lot lately, so I might as well try a different variety. Besides, there's still a bowl of red beans lying in the refrigerator that's useless. My mind turned to lotus seeds, my eyes lit up, and that was it. Wasn't there still a little white fungus? Let’s have Tremella and Lotus Seed Soup. It is also suitable for this season - the hot summer heat makes people easily irritable and sad; sweat and blood come from the same source, excessive sweating, blood consumption and Yin damage. Lotus seed and white fungus soup nourishes yin and strengthens the spleen. Using lotus seeds with core can clear the heart fire, nourish the heart and calm the mind. The experiment was very successful. The lotus seeds were soft but not rotten, and the white fungus was soft and glutinous. Therefore, as long as the quality is good, ordinary brands can also do it, and it does not necessarily have to be particularly expensive.

Tags

• soup
• tremella
• lotus seeds
• water

Ingredients

Steps

1. 1 One white fungus and 25 grams of lotus seeds

   

2. 2 Wash the lotus seeds

   

3. 3 Soak white fungus in water

   

4. 4 After soaking, rinse away impurities and set aside

   

5. 5 Pour a thermos cup of water into a small pot and bring to a boil

   

6. 6 Pour into a thermos cup

   

7. 7 Tighten the cap

   

8. 8 Pour the lotus seeds and white fungus into the pot and add a thermos cup of water

   

9. 9 Boil

   

10. 10 Pour out the boiled water from the thermos cup

    

11. 11 Pour all the boiled lotus seeds and tremella soup into a thermos cup

    

12. 12 Tighten the lid and leave it overnight

    

13. 13 Uncover, the lotus seeds are completely swollen, soft and ripe

    

14. 14 Pour out

    

15. 15 Add sugar according to your own taste