Stir-fried bitter gourd

Overview

The following comes from the Internet: Bitter melon has the effects of clearing away heat and heat, improving eyesight and detoxification, lowering blood pressure and blood sugar, diuresis and cooling blood, relieving fatigue and clearing the heart, replenishing qi and aphrodisiac. It has the functions of cooling and quenching thirst, clearing heat and detoxifying, clearing the mind and improving eyesight, replenishing qi and relieving fatigue, tonifying the kidneys and diuresis. Bitter melon contains a variety of vitamins and minerals, as well as ingredients that are effective in clearing fat and losing weight, and can accelerate detoxification. It also has good hypoglycemic, antiviral and anti-cancer effects. During my vacation, I fried up a simple stir-fried bitter gourd. I didn’t know whether it was lunch or dinner. O(∩_∩)O

Tags

• hot dishes
• home cooking
• private kitchen
• common dishes
• beginning of summer
• bitter melon
• chicken essence
• garlic
• millet pepper
• onions
• zanthoxylum bungeanum
• ginger
• salt

Ingredients

Steps

1. 1 Cut onions, ginger, and garlic with a knife, cut millet and pepper into rings, and set aside peppercorns.

   

2. 2 Wash the bitter melon, cut it in half, remove the seeds and slice it into slices for later use.

   

3. 3 Heat the pan with cold oil. When the oil is hot, add the onions, ginger, garlic, Sichuan pepper, millet and pepper and sauté the pan.

   

4. 4 Add the bitter melon and stir-fry quickly, add salt, add a little water and mix well. Turn off the heat and add the chicken essence.