Pepper and ham pie

Overview

Spicy pepper is pungent and hot in nature, entering the heart and spleen meridians; it has the effect of warming the middle and dispersing cold, appetizing and digesting food; it is mainly used to treat cold stagnation and abdominal pain, vomiting, diarrhea, chilblains, cold spleen and stomach, colds and other diseases. 1. Antipyretic and analgesic: Green pepper is pungent and warm, can lower body temperature through sweating and relieve muscle pain, so it has strong antipyretic and analgesic effects. 2. Prevent cancer: Capsaicin, the active ingredient of green peppers, is an antioxidant substance that can prevent the metabolism of relevant cells, thereby terminating the carcinogenesis process of cell tissues and reducing the incidence of cancer cells. 3. Increase appetite and help digestion: The strong spicy flavor of green peppers can stimulate the secretion of saliva and gastric juice, increase appetite, promote intestinal peristalsis, and help digestion. 4. Lower fat and lose weight: The capsaicin contained in green pepper can promote fat metabolism, prevent fat accumulation in the body, and is beneficial to lowering fat, losing weight and preventing diseases.

Tags

• staple food
• home cooking
• breakfast
• students
• chicken essence
• edible oil
• flour
• ham
• hot pepper
• salt
• salt and pepper

Ingredients

Steps

1. 1 Put an appropriate amount of flour in a basin, pour in hot water and stir to form a snowflake shape. (Add or reduce the amount of flour according to the number of people eating it)

   

2. 2 After kneading the snowflake-shaped flour into a dough, cover it with plastic wrap and let it rest for half an hour.

   

3. 3 Cut the ham and pepper into small long strips or into small cubes and set aside.

   

4. 4 After the dough has risen, knead it into a smooth dough and divide it into four even portions.

   

5. 5 After the dough is kneaded, add an appropriate amount of salt, chicken essence, salt and pepper, and a little more salt and pepper into the chopped peppers, mix evenly, and add seasonings before wrapping the peppers.

   

6. 6 After stirring the pepper evenly, add the ham and stir evenly.

   

7. 7 Roll out the dough into thin slices and add an appropriate amount of seasoned pepper ham.

   

8. 8 Wrap it into a bun shape and press it flat without using too much force to avoid breaking it.

   

9. 9 Put oil in the bottom of the pot. You can add a little more oil. Of course, it doesn't matter if it doesn't stick to the pot. Heat the oil until it is 70% hot and put the pie in. Be sure to use low heat and shake the pot gently to avoid sticking to the bottom. After one side is formed, turn it over, about three or four times in between.

   

10. 10 Fry both sides until golden brown.

    

11. 11 Just delicious pepper ham pie^_^