Wolfberry, lily, peanut, chicken feet and fish maw (isin maw) soup

Overview

This soup has a refreshing and nourishing effect. Fish maw, also known as fish maw, is one of the four major supplements in China and is known as the eight treasures of the sea. Fish maw is rich in protein and colloid, which has the functions of nourishing yin, nourishing the skin, nourishing the kidneys and strengthening the body. It is most suitable for regular consumption if the waist and knees are weak and the body is weak. It has high nutritional value, can strengthen the body and nourish the body, and nourish the skin. The glue currently used is red-mouthed isinglass. Analytical data shows that the protein content in isinglass reaches 84.2% and the fat is only 0.2%. Isinglass is rich in collagen, which is intertwined with elastin and polysaccharide proteins in the connective tissue of human skin to form a network structure with certain mechanical strength, which is the material basis for supporting the curves of the human body. In addition, collagen also has certain biological activity. It participates in cell migration and differentiation, allowing skin, bones and blood vessels to maintain a certain mechanical strength and elasticity. For women who love beauty, isinglass is a good choice to replenish collagen and maintain or restore skin elasticity. In terms of dietary therapy, Chinese medicine believes that isinglass is sweet and neutral, nourishes blood and stops bleeding, nourishes the kidneys and strengthens essence. It can be used with traditional Chinese medicine to treat rheumatic heart disease, vasculitis, etc.; isinglass can improve gastrointestinal digestion and absorption, enhance physical fitness, promote children's brain development, and improve intelligence.

Tags

• soups
• chicken feet
• fish maw
• lily
• peanuts
• shredded ginger
• wolfberry
• lotus seeds
• salt

Ingredients

Steps

1. 1 Wash all ingredients and set aside

   

2. 2 After washing the chicken feet, boil them first to remove the blood and fishy smell

   

3. 3 The fish maw can be soaked in advance and then cut into slices.

   

4. 4 After all the ingredients are prepared, put them into the stew pot

   

5. 5 Simmer over water for about 3 hours

   

6. 6 After cooking, open the pot and add appropriate salt and you can eat it.