Homemade honey red beans

Homemade honey red beans

Overview

In maintaining health in summer, it is very important to strengthen the spleen and remove dampness. To strengthen the spleen, it is important to reduce acidity and increase sweetness to strengthen the spleen. Traditional Chinese medicine believes that the spleen is the place where grains metabolize. A good spleen can lead to good digestion, good appetite, and good health. So you might as well eat some foods that strengthen the spleen and reduce dampness, such as red beans, which are the first choice foods for the change of seasons in spring and summer!

Tags

Ingredients

Steps

  1. One measuring cup of red beans, use the measuring cup inside the soy milk machine.

    Homemade honey red beans step 1

  2. Pick out the bad beans, wash them and soak them overnight. Soak until the beans are all swollen and there are no wrinkled skins, then put them into the pressure cooker.

    Homemade honey red beans step 2

  3. Add a finger's worth of water above the beans (1 cup of beans won't cook in the pressure cooker, so I cooked a total of 3 measuring cups this time and used the extra for other purposes.).

    Homemade honey red beans step 3

  4. Bring to a boil over high heat. After the pressure valve of the pressure cooker is filled with air, turn off the heat for 10 minutes and wait until the air dissipates naturally before opening the pot again.

    Homemade honey red beans step 4

  5. Pour out one-third of the beans, remove the water, and add 20 grams of sugar.

    Homemade honey red beans step 5

  6. Stir evenly, it is best not to mix with chopsticks, it is easy to mix the beans.

    Homemade honey red beans step 6

  7. Stir for a few minutes to coat each bean with sugar, then refrigerate overnight before use.

    Homemade honey red beans step 7